Cultivating Empathy: Strategies for Forgiving When it Feels Impossible - #forgiveness - ep 154
Vet Staff
English - October 10, 2023 01:00 - 24 minutes - 16.8 MBCareers Business Management veterinarian veterinary nurse veterinary recruitment veterinary clinics vet recruitment julie south new zealand vet clinics Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever feel the weight of bitterness holding you back?
Today, we're going to unburden ourselves by embracing the liberating power of forgiveness, even in the face of deep hurt when it feels impossible to forgive.
We'll be exploring the transformative ability of empathy to bridge the gap between hurt and healing.
We'll share seven potent techniques to help you understand and share the feelings of those who've wronged you, starting with recognising your own emotions and seeking understanding rather than retribution.
We'll discuss how to actively listen and steer clear of those polarising us-versus-them mindsets. We're not about forgetting or condoning harmful actions, but about freeing ourselves to lead richer, happier lives. Because we owe it to ourselves and those we love and who love us.
But what if forgiveness seems a mountain too high to climb?
Don't fret, we'll walk you through how to gain a fresh perspective. This includes 15 different questions you can ask yourself to help you successfully reframe through introspection.
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About DISC-Flow®
DISC is a research-backed and science-based personality profiling tool used to understand our behaviours, communication styles, and work preferences. It’s about understanding what makes you – and the people you work with – tick.
Julie South is a DISC Flow® Certified Trainer, who describes DISC-Flow® profiling as being like having a cheat sheet to better understand yourself and other people. When you know this, it helps you play to your personality strengths, work better in teams, and communicate better.
If you’re keen to find out what your personal DISC type is, what type of leader you are, or what your clinic’s team composition looks like, then get in touch with Julie to find out what's involved.
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