Dr. Lauren Bailey is joining us today, a leading sports vision expert. In this episode, we'll uncover the process behind honing your visual prowess on the field, gaining insights into how top athletes enhance their performance through cutting-edge vision techniques.


Timestamps for Dr. Bailey


[3:33] Can we take good vision and make it great?


[5:10] Vision Assessment


[10:05] Taking Care of Your Eyesight


[14:59] Thoughts on Fixation - Soft Focus and Pivot Point


[21:37] Importance of decreasing anxiety in the box


[23:45] Lateral Eye Movement


[28:26] Visualization


[33:15] Helping Pitchers with vision


[39:55] Eyewear in Vision Training


[44:43] 3V Program


[48:30] Closing Summary




Follow Dr. Bailey on Twitter: @sportsvisionins 


Dr. Bailey's Program: https://sportsvisioninstitutepllc.com/resources-%26-downloads


Senaptec: https://t.co/ndEHGHkDiv (Code BAILEY15 - $15 off STROBE CLASSIC and STROBE PROBAILEY50 - $50 off STROBE ELITE)


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