Training Baseball Players with Kevin Poppe - DST Performance
Patrick Jones Baseball
English - July 13, 2021 08:55 - 46 minutes - 37.3 MB - ★★★★★ - 250 ratingsSports Education baseball mlb coaching baseball baseball players college baseball travel baseball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kevin Poppe is the co-owner of DST Performance in Houston, Texas. DST (Dynamic Sports Training) trains athletes of all ages. In this episode, we talk specifically about working with baseball players. We talk about some of the things that Kevin does when working with high school, college, and professional baseball players, what it is like for an athlete when they first walk into DST, and why no tool is the holy grail.
What happens when you walk into DST Performance for the first time?
General strength training for high school athletes.
How do you know what exercises a professional baseball player should be doing?
External cueing vs. internal cueing
Tommy John surgery epidemic
MAT “Movement Activation Technique”
No ‘tool’ is the holy grail
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