Getting Strong with Connor Derrickson (Twins MiLB Strength Coach) - 180

Patrick Jones Baseball

English - August 19, 2020 08:54 - 44 minutes - 60.6 MB - ★★★★★ - 250 ratings
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Nutrition, sleep, and strength training are apart of every professional athletes lifestyle. Players at younger levels should be prioritizing the same things. On this episode we welcome on Connor Derrickson, strength and conditioning coach in the Minnesota Twins organization. Connor takes a holistic approach to training athletes and gives us a breakdown on some ways to go about your training!

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