Alan Jaeger - The Mental Side of Hitting - 138
Patrick Jones Baseball
English - October 15, 2019 08:07 - 33 minutes - 46.5 MB - ★★★★★ - 250 ratingsSports Education baseball mlb coaching baseball baseball players college baseball travel baseball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Baseball is 90% mental" We've heard that phrase so many times in our lives. However, are we really focusing a significant amount of our time to that part of the game? In this episode we bring on an expert in the mental game, Alan Jaeger. Alan, has been in baseball for decades and has trained and consulted over 200 professional players. You might have heard of him from his J-Bands that have been helpful for keeping pitchers and position players healthy for several years. In this episode Alan explains the mental game in hitting. What should you be focusing on? What does your process look like at the plate? After listening to this episode you will have a blueprint on how to approach the mental side of hitting.
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