18: Using Your Strengths To Find Your Purpose with Alena Luciani - Strength & Conditioning Coach
Passion To Legacy
English - September 21, 2021 08:00 - 46 minutes - 37.6 MB - ★★★★★ - 3 ratingsSports Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Alena Luciani (she/her) is the founder, educator, and strength & conditioning coach behind Training2XL. Alena grew up immersed in sports and went on to be a 5-year student-athlete at WLU playing basketball and lacrosse, where she completed her degree in Kinesiology. She then went on to receive her Masters of Sports Science and Recreation with a distinction in Coaching from Ohio University. Her pursuit of education continued by becoming certified as a Strength & Conditioning Specialist with the National Strength & Conditioning Association and a USA Weightlifting Sport Performance Coach. Alena has a passion for supporting athletes in sport and athletes in life with their performance through training, programming, and coaching, as well as educating other coaches and movement practitioners with clinics, courses, and mentorship. In today’s episode, Alena shares how to use your strengths to find your passion and purpose.
In this episode, we cover:
Playing to your strengths How saying no to one thing can open up doors to something better Being assertive, confident, and proving people wrong
Check out the episode show notes for links and resources mentioned in today's episode.