8: “Don't settle for a less-than life.” How to Heal Your Gut & Hormones with Holistic Health Practitioner, Calee Shea

Calee Shea is an Atlanta, Georgia based Holistic Health Practitioner. She works with women to help them eliminate hormonal acne, beat bloat, increase libido, and support their cycle health so they can feel good all month long. After years of terrible periods and coming off the pill her freshman year of college, Calee was left with post-birth control syndrome, acne, hair loss, and digestive pain that left her desperate for answers. She spent the next few years learning what it means to work with the body rather than against it and has since specialized in periods and sexual health, with a major focus on the fut. Calee believes when our gut and hormones are in balance, we will feel like our best selves. 

ALSO SHE CHANGED MY LIFE. I worked with Calee through the summer of 2019, after reaching a breaking point with my decade-long battle with acne, food intolerances, anxiety, and utter disconnection with my body. Working with Calee changed everything for me and today, she just might change you too.

In this episode, I get REAL with Calee, diving into all things hormone and gut health, her journey launching a business as a holistic health coach, and so much more. You’ll hear Calee and I talk through:

- How did you get to where you are today?

- What inspired you to hone in on your niche and launch your coaching business?

- What did the beginning stages of your business look like?

- What changes have you implemented to take your business to the next level?

- How do you continue to learn in order to bring your clients the best expertise?

- When should someone consider enrolling in the Institute for Integrative Nutrition?

- What’s your best advice for those looking to build a community on Instagram?

- What do you specialize in?

- What’s the biggest challenge the women you work with tend to be facing?

- How can someone tell what they’re struggling with is related to a hormonal imbalance?

- What are maybe 3 things someone listening can do, starting today, if they’re struggling with hormonal imbalance?

- What are your best tips on how to prioritize our health and hormones in fast paced, stressful roles and keep everything in balance?

- Is there anything you wish you could shake every woman’s shoulders and tell them that they might not know?

- How do you begin a personal, holistic health journey? What are small changes to integrate into your daily life if you’re not in the position to hire a coach or practitioner just yet?

- What’s the biggest benefit in seeing a holistic health coach versus an MD?

- How do you find the right holistic health professional for you? And how can you tell if they're any good at what they do?

- What is FAM? I saw you talk about it on Instagram and would love to know more.

- If someone is interested in working with you, what do they need to do to get started?

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Make sure to share this episode and tag @passagespod and @caleeshea on your Instagram story so we can reshare and thank you personally! xoxo

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Join Calee's FB Community: https://www.facebook.com/groups/caleeshea

Follow Calee: https://www.instagram.com/caleeshea/

Work with Calee: https://caleeshea.com/

Listen to Calee’s Podcast “Get Cliterate”: https://www.instagram.com/getcliteratepodcast/

Follow Passages: https://www.instagram.com/passagespod/

Follow Chloe: https://www.instagram.com/chloe.belangia/

Official Website: http://www.placeandpassage.com/podcast.html