Parenting Understood
161 episodes - English - Latest episode: 4 days ago - ★★★★★ - 41 ratingsParenting Understood is a podcast aimed at helping parents become more confident and relaxed in their parenting. We explore the current research on different parenting and child development topics and break it down into an easy to understand, relatable content. We know there is an abundance of information out there which can make it feel overwhelming. Maybe trying to determine what’s fact vs opinion makes you want to bury your head in the sand. Let us help you find and understand the evidence based resources you need, to feel more confident in the choices you make as parents. Join us each week to get a breakdown of the current research and let us guide you to becoming a more confident and relaxed parent, able to provide the sensitive and responsive care your child needs.
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Episodes
Ep. 124 - Preventing Turmoil with Your Toddler around Travel
April 24, 2024 10:00 - 15 minutes - 13.9 MBIn this episode, we discuss how a reward chart can support young children when traveling. More specifically, we walk through the key steps to using a reward chart, and the role of supporting positive behaviors. Traveling is a time of transition and often stress for children (and parents) but there are evidence based strategies to support children in the experience. For more information on Spot It and to get a copy please e-mail Michelle at [email protected]
Ep. 90 [Revisited] - How to Build a Balanced Plate: Successfully Tackling Selective Eating in Children with Success with Dr. Holly Gover
April 10, 2024 10:00 - 49 minutes - 68.7 MBIn this episode, we sit down with Dr. Holly Gover, a board-certified behavior analyst with extensive experience working with children with developmental disabilities. Dr. Gover, currently a faculty member in pediatrics at Vanderbilt University Medical Center, joins us to tackle a common concern for parents: picky eaters. Dr. Gover shares valuable insights on how to encourage children to try new foods in a relaxed and enjoyable manner, empowering them to feel in control of their eating choi...
Ep 83 [Revisited] - The Fifth Trimester with Lauren Brody
April 03, 2024 10:00 - 41 minutes - 212 MBIn this episode, we are joined by Lauren Smith-Brody, founder of the Fifth Trimester movement and the author of The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Big Success After Baby. We discuss with Lauren how her work addresses the research and policy around early parenthood, as well as the practical. Lauren speaks about how her work dissects the systems that drive the inequities that make new motherhood, and especially new employed motherhood, so challenging, and her m...
Ep. 83 [Revisited] - The Fifth Trimester with Lauren Brody
April 03, 2024 10:00 - 41 minutes - 212 MBIn this episode, we are joined by Lauren Smith-Brody, founder of the Fifth Trimester movement and the author of The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Big Success After Baby. We discuss with Lauren how her work addresses the research and policy around early parenthood, as well as the practical. Lauren speaks about how her work dissects the systems that drive the inequities that make new motherhood, and especially new employed motherhood, so challenging, and her m...
Ep. 123 - How to Have Difficult Conversations with Children
March 27, 2024 10:00 - 20 minutes - 28.1 MBIn this episode, we discuss 9 key principles to consider when having conversations with children around difficult topics, such as illness. We discuss ways to be developmentally appropriate with one’s approach, especially for younger children. In addition, we talk about supports to consider when having these conversations, and the importance of gearing one’s approach towards one’s own child’s needs. Resources: Talking to Children about Cancer Talking to Children about Mental Ill...
Ep. 122 - Imagining Childhood: Navigating the World of Young Minds with Dr. Paul Harris
March 20, 2024 18:26 - 28 minutes - 50.2 MBIn this episode we are joined by Harvard Professor, Dr. Paul Harris, to delve into the intricate world of children's imagination and its developmental significance. Drawing on his research, Dr. Harris challenges historical views, notably those of Freud and Piaget, highlighting the pragmatic value of children's imaginative play. He shares experiments involving young children's responses to pretend scenarios, revealing their sophisticated understanding and application of imagination in everyda...
Ep. 121 - Unlocking Children’s Creativity through Computer Programming
March 13, 2024 10:00 - 24 minutes - 44.2 MBIn this episode, we are joined by Dr. Felienne Hermans to delve into the world of programming and its significance in children's development. We explore why programming is vital for children, emphasizing their shift from being digital consumers to creators. Felienne underscores the importance of fostering creativity in the digital realm, highlighting how programming empowers children to craft their own digital creations. Felienne also offers insights into age-appropriate programming activi...
Ep. 120 How to Support Child Development through Nutrition: A Conversation with Danielle Duboise
March 06, 2024 15:02 - 30 minutes - 54.2 MBIn this episode, we are joined by Danielle DuBosie, co-Founder of Sakara Life, which merges modern science and ancient healing wisdom. We explore the intricate connection between nutrition, emotions, and childhood development. Danielle, who had a background in functional medicine, delves into the emerging research on the gut microbiome's impact on emotional well-being, emphasizing how food directly influences gut health, which in turn affects mood and mental health. She also advocate for tea...
Ep. 120 - How to Support Child Development through Nutrition: A Conversation with Danielle Duboise
March 06, 2024 15:02 - 30 minutes - 54.2 MBIn this episode, we are joined by Danielle DuBosie, co-Founder of Sakara Life, which merges modern science and ancient healing wisdom. We explore the intricate connection between nutrition, emotions, and childhood development. Danielle, who had a background in functional medicine, delves into the emerging research on the gut microbiome's impact on emotional well-being, emphasizing how food directly influences gut health, which in turn affects mood and mental health. She also advocate for tea...
How to Support Child Development through Nutrition: A Conversation with Danielle Duboise
March 06, 2024 15:02 - 30 minutes - 54.2 MBIn this episode, we are joined by Danielle DuBosie, co-Founder of Sakara Life, which merges modern science and ancient healing wisdom. We explore the intricate connection between nutrition, emotions, and childhood development. Danielle, who had a background in functional medicine, delves into the emerging research on the gut microbiome's impact on emotional well-being, emphasizing how food directly influences gut health, which in turn affects mood and mental health. She also advocate for tea...
Ep. 119 - How to Navigate the Crisis of Connection with our Children: Insights from Professor Pedro Noguera
February 28, 2024 11:00 - 22 minutes - 41 MBIn this latest episode, Professor Noguera argues for a shift in education, prioritizing both academic achievement and social-emotional development. He highlights how schools often neglect fostering positive student-adult relationships, which are crucial for well-being. Dr. Noguera proposes a holistic approach, emphasizing a supportive environment in schools. Further, we discuss how parents are key in promoting balanced lifestyles and social interactions. We also touch on broader societal tre...
Ep. 75 [Revisited] - Correlates and Consequences of Human Connection: A Conversation with Dr. Marc Brackett and Dr. Niobe Way
February 21, 2024 23:56 - 41 minutes - 65.2 MBIn this episode, we are joined by Drs Marc Brackett and Niobe Way to discuss the importance of human connection for children, teenagers, and adults. We talk about the significance of supportive relationships for healthy social emotional development, and the potential negative effects of a lack of supportive relationships, including violence and self-harm. Further, Marc and Niobe dive into the topic of relational intelligence and ways in which this can be understood and learned. Finally, we d...
Ep. 118 - Dialectical behavioral therapy: What it is and what it can teach us about interacting with our children
February 14, 2024 11:00 - 25 minutes - 46.1 MBIn this episode we speak with Dr. Keegan Tangeman about the use of dialectical behavioral therapy (DBT) to support children and adults in overcoming difficult thoughts and behaviors. We speak about the use of this type of therapy in general, as well as with suicidal adolescents. Further, we discuss how the principles of DBT can be used to support children not only in therapy but in their interactions with others. Dr. Tangeman is a licensed, child and adolescent psychologist. He receiv...
Ep. 70 [Revisited] - Motherhood in America with Jessica Grose
February 07, 2024 12:36 - 28 minutes - 44.9 MBWe are thrilled to be joined in our first episode of the New Year by Jessica Grose. Jessica is an opinion writer at The New York Times who writes a popular newsletter on parenting. Jessica was the founding editor of Lenny, the email newsletter and website. She also writes about women’s health, culture, politics and grizzly bears. She was named one of LinkedIn’s Next Wave top professionals 35 and under in 2016 and a Glamour “Game Changer” in 2020 for her coverage of parenting in the pandemic...
Ep. 117 - Doing it all with Dr. Whitney Casares
January 31, 2024 15:54 - 26 minutes - 46.2 MBIn this episode, Dr. Whitney discusses her book "Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be." She addresses the challenges faced by mothers who feel overwhelmed and pulled in multiple directions, offering strategies for self-compassion, setting boundaries, and prioritizing what matters most. Dr. Whitney emphasizes the importance of being sensitive and responsive to children's needs, establishing routines, nurturing internal motivation, and modeling e...
Ep. 116 - What are key elements of early literacy: A conversation with Professor Susan Neuman
January 24, 2024 11:00 - 20 minutes - 37.2 MBIn this episode, we are joined by Professor Susan Neuman to explore early literacy and how parents can best support their young children. Susan emphasizes the importance of understanding the science of reading and highlights key skills that contribute to a child's success as a reader. The conversation delves into various aspects of early literacy, such as phonological awareness, representational language, and the significance of play. Susan encourages parents to engage in activities that a...
Ep. 115 - Building Resilience over Resumes
January 17, 2024 11:00 - 31 minutes - 57.4 MBIn this episode, we are joined by Dr. Richard Weissbourd to speak about achievement pressure. We discuss how parents can be mindful of the messages they send and how to prioritize children’s well-being over external validation. Dr. Weissbourd speaks as to how collective action is critical to address systemic issues that are fueling achievement pressure. Richard Weissbourd is a Senior Lecturer at the Harvard Graduate School of Education and the Kennedy School of Government. His work focuse...
Ep. 94 [Revisited] - How to Create a Safe, Loving, Nurturing, and Responsive Environment from Toddler To Teen with Dr. Jeanne Donaldson
January 11, 2024 00:29 - 1 hour - 109 MBIn this episode, we are thrilled to welcome back Dr. Jeanne Donaldson to speak with her on the topic of behavior basics and creating a foundation of a warm, loving, safe, nurturing environment in our homes. We take on a variety of topics including establishing the foundations of sleep, nutrition, movement, safety, parental attention, and building and supporting independence through choice making. With all of the information out online and on social media, we wanted to take a moment to do an ...
Ep. 105 [Revisited] - Gender, Emotion and Perfectionism: A conversation with Lisa Damour
December 27, 2023 11:00 - 29 minutes - 149 MBIn this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across genders, at times. Dr. Damour unpacks parent-child relationships, especially the mother-daughter relationship, and the role of identification in that relationship as girls mature. We also discuss how research methods may not always allow for the identification of areas of concern for boys. Dr....
Ep. 114. - How to be heard by your young child
December 20, 2023 11:00 - 16 minutes - 28.4 MBIn this brief episode, Michelle and I discuss techniques to support young children in their listening. This is our last episode of the year as we take a month break. During our break, we will be re-airing episodes on selective eating, the emotional lives of children and developing emotional self-awareness. Wishing you and your families a joyous holiday season and New Year!
Ep. 113 - Supporting Your Child as Social & Academic Challenges Emerge
December 13, 2023 21:44 - 27 minutes - 47.9 MBIn this episode, we discuss with Chloe Massey, Cooper Education Team Parenting Expert and Doctoral Candidate- parenting, teaching, and learning challenges. We dig into some of the behavioral, social, and academic challenges that might surface around this time of year among school aged children. Chloe brings her knowledge and experience as a former classroom teacher, as well as a parent navigating all of this herself. We talk through strategies on how to communicate best with your child's tea...
Ep. 112 - Raising Good Humans with Dr. Aliza Pressman
December 06, 2023 11:00 - 32 minutes - 58.4 MBIn this episode we speak with Dr. Aliza Pressman about her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Aliza outlines what those five science backed principles are, and what they look like in parenting. We further discuss how these principles apply across a broad range of children’s ages, and the various roles that temperament and family values play in their application. To learn more about Aliza visit her website and to pre-order her book visit A...
Ep. 33 [Revisited] - Finding your “Unicorn Space” with Eve Rodsky
November 29, 2023 11:00 - 31 minutes - 56.9 MBAs we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.” In this episode, we discuss what “Unicorn Space” is, and what we can do to help discover this space. We also discuss the mental load of motherhood, an especially pertinent topic during these times. You can learn more about Eve Rodsky and purchase “Find Your Unicorn Space” at her website: ...
Ep. 111 - Childhood anxiety: the whats, whys and hows
November 22, 2023 12:02 - 39 minutes - 72.3 MBIn this episode, we have a slightly different format, as we bring my class to the podcast. Michelle guest lectures on anxiety in childhood. She outlines what childhood anxiety is, how it manifests, and ways to support children experiencing anxiety. Michelle weaves in examples from her practice to illustrate concepts. We discuss anxiety in the home and school contexts. To learn more about Michelle and her practice visit: https://michelletangeman.com/
Ep. 110 - How is a toy made: A conversation with the product development team at Fisher Price
November 15, 2023 11:00 - 32 minutes - 58.1 MBIn this episode, we are thrilled to be joined by members of the Fisher Price development team. We discuss the research and development that goes into the making of a toy. As we learn, it takes a lot to get a toy to completion! We also talk about the many ways to engage children with toys, and how we can build emotional connections to toys. To learn more about Fisher Price and their play lab visit: Fisher Price
Ep. 109 - When recess is used as punishment: A follow up
November 08, 2023 11:00 - 22 minutes - 40.1 MBIn this episode, we follow up from episode 106 where we discussed a situation in which recess was taken away from a kindergarten class in response to the behavior of a few children. We speak about the importance of caregiver-school communication to ensure appropriate supports for our children in school. We also discuss what may be potential barriers to effective home-school partnerships. The Article We Refence In This Episode: https://publications.aap.org/pediatrics/article/131/1/...
Ep. 108 - Re-writing Our Narratives: The Role of Therapy in Breaking Cycles of Trauma
November 01, 2023 10:00 - 17 minutes - 31.3 MBIn this episode, we speak with Duygu Balan about intergenerational trauma, and ways to break the cycle. Duygu discusses how the therapeutic relationship can support one in rewriting one’s narrative in a healthy manner. We also speak about how to develop a healthier relationship with oneself, and the importance of self-curiosity. We finish our conversation with a discussion of how parenting has impacted our professional lives and vice versa. For more information on Duygu, please visit her...
Ep. 107 - Windows and Mirrors: Supporting Diversity, Equity and Inclusion in Play
October 25, 2023 10:00 - 23 minutes - 37.6 MBIn this episode, we discuss with Dr Heather Woodley, the roles of play and toys in teaching children about diversity, equity and inclusion. Heather outlines how toys and children’s programming can act as both windows and mirrors for children - windows into others’ experiences and reflections of their own. We discuss the importance of providing children with materials that are both windows and mirrors, and how to do this. Dr. Heather Homonoff Woodley, PhD is a Clinical Associate Professor ...
Ep. 106 - When recess time is used as punishment
October 18, 2023 10:00 - 24 minutes - 39.5 MBIn this episode, we discuss a situation in which kindergarten children were denied recess time as a consequence of a few children. We talk about what taking away recess time can mean for young children, as well as the implications of relying on children’s reports of incidents that occur at school. We also discuss the potential implications of imposing a “punishment” on an entire class based on the behavior of a few students.
Ep. 105 - Gender, Emotion and Perfectionism: A conversation with Lisa Damour
October 11, 2023 14:07 - 29 minutes - 149 MBIn this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across genders, at times. Dr. Damour unpacks parent-child relationships, especially the mother-daughter relationship, and the role of identification in that relationship as girls mature. We also discuss how research methods may not always allow for the identification of areas of concern for boys. Dr....
Ep. 20 [Revisited] - Making Parental Decisions through Data with Professor Emily Oster
October 04, 2023 10:00 - 27 minutes - 48.1 MBWe are thrilled to be re-airing our episode with Emily Oster on making parenting decisions through data. Emily is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Emily’s books analyze the data behind choices on parenting and pregnancy. She is also founder and CEO of Parent Data, which ...
Ep. 104 - Why are we so scared? How parenting is changing
September 27, 2023 12:09 - 29 minutes - 53.4 MBIn this episode, we speak with Mariel Benjamin, LCSW, about how parenting is currently based in a feeling of fear - fear of messing up one’s children, fear of being judged by others, and fear of failing in helping children reach their full potential. As we speak about, this fear can be detrimental for many reasons. When in a state of fear, we make decisions based on limited information and lots of emotion. This fear-based parenting can have a number of negative consequences for ourselves and...
Ep. 103 - Empowering Families: A Guide to Supporting Your Queer Daughter's Journey with Alex and Alex
September 20, 2023 10:00 - 35 minutes - 55.8 MBIn this compelling episode, we sit down with the co-authors and partners, Alex Ritter and Alex Kenworthy, to delve into their groundbreaking book, "Your Baby Girl Likes Girls." This invaluable resource offers crucial insights and advice for parents and their queer daughters navigating the often challenging journey of coming out. We emphasize the vital need for an open, accepting environment for children to express their thoughts and feelings, whether they embrace their true selves at a young...
Ep. 102 - How can we develop emotional self-awareness: A discussion with Dr. Marc Brackett
September 13, 2023 10:00 - 39 minutes - 64.3 MBIn this episode, Dr. Marc Brackett, author of Permission to Feel, discusses the importance of emotional self-awareness, and explains that emotional self-awareness is the ability to identify and label our emotions. This skill is essential for understanding our own emotional states and making informed decisions. He explains that it can lead to improved mental health, stronger relationships, and better decision-making. Emotionally self-aware individuals are better able to manage their emotions,...
Ep. 101 - How to Prepare Children for School Lockdown Drills
September 06, 2023 10:00 - 25 minutes - 41.8 MBIn this episode, we conclude our series on school readiness with a conversation with Claire Marie about school lockdown drills. Claire is a school safety and emergency management expert who works with schools to develop and implement safety plans. She emphasizes the importance of trauma-informed practices when teaching students about safety procedures, such as lockdown drills. Claire talks about the importance of providing students with opportunities to practice the procedure in a safe and c...
Ep. 29 [Revisited] - Self-Regulation With Dr. Clancy Blair
August 23, 2023 10:58 - 16 minutes - 26.2 MBWe are thrilled to be re-releasing our episode with Dr. Clancy Blair as part of our four week back to school series before our reflection on the past 100 plus episodes in two weeks. Dr. Blair is a developmental psychologist and Professor at New York University, who studies self-regulation in young children. His primary interest concerns the development of cognitive abilities, referred to as executive functions, and the ways in which these aspects of cognition are important for school readine...
Ep. 56 [Revisited] - How to Build Parent-Teacher Connections to Support Young Children with Dr. Ashleigh Collins
August 16, 2023 10:00 - 27 minutes - 44 MBIn this episode, we are thrilled to be joined by Dr. Ashleigh Collins, Dean of Academic Programs at Relay Graduate School Education. Dr. Collins discusses how to form a positive relationship with your child's teacher where you act as partners in scaffolding your child. Research shows that a strong predictor of children's academic and social well-being, especially in earlier childhood, is related to the parent-teacher connection. Dr. Collins speaks to the special importance of keeping lines o...
Ep. 58 [Revisited] - How to Support Young Children at the Start of the School Year
August 09, 2023 10:00 - 28 minutes - 46.9 MBIn this last episode of our back to school series, we speak about starting a new school from the perspectives of parent and child. We draw on our own personal experiences, as well as research in this conversation. We pay special attention to the role of social capital in the transition to a new school year. We also speak on best practices for speaking with our children about how their day went and what they have learned beyond just asking “How was school today?”.
Ep. 100 - Handling Your Own Trauma While Parenting with Dr. Robyn Koslwitz
August 02, 2023 10:00 - 43 minutes - 44.8 MBWelcome to the 100th episode of Parenting Understood! We are beyond excited and incredibly grateful for our amazing community of listeners who have supported us throughout this journey. For this special milestone, we had the privilege of speaking with Dr. Robyn Koslwitz, educational director of the Targeted Parenting Institute, about parenting post-trauma. This episode holds dear as we have recently experienced parenting post-trauma, and we are dedicated to supporting others in similar si...
Ep. 99 - Tech-Savvy Parenting: Nurturing Family Well-Being in the Digital Age with Michael Perry, creator of Maple
July 26, 2023 10:00 - 43 minutes - 45.8 MBIn this episode, we are thrilled to speak with Michael Perry, entrepreneur, devoted father of two young boys, and creator of a family organizational app called Maple. Michael speaks to us about his journey of building Maple, an app designed to help parents manage their busy lives more effectively. Michael opens up about the challenges of balancing entrepreneurship and parenthood and how fatherhood completely transformed his sense of purpose. We discuss the overwhelming nature of parenting, w...
Ep. 98 - How do Hormones (and potentially psychedelics) Impact Women's Mental Health: A Conversation with Dr. Sinmie Bamgbose
July 19, 2023 10:00 - 36 minutes - 59.8 MBIn this week’s episode we speak with Dr. Bamgbose, a reproductive psychiatrist, about the impacts of hormones on women's mental health across the lifespan. Dr Bamgbose highlights the importance of recognizing the signs and symptoms of mood disorders, such as depression, anxiety, and postpartum depression, and seeking professional help if they occur. She also discusses the benefits of medication and therapy for managing mood disorders, as well as the importance of lifestyle changes, such as e...
Ep. 97 - How to Support Children’s Development of Empathy: A Conversation with Dr. Dana Winters of the Fred Rogers Institute
July 12, 2023 10:00 - 35 minutes - 56.2 MBIn this episode, we speak with Dr. Dana Winters of the Fred Rogers Institute about supporting children in the development of empathy. More specifically, she speaks about the "simple interaction" approach. This approach focuses on four key dimensions of interaction: connection, reciprocity, inclusion, and purpose. It can be used in any setting, from the home to the classroom. By focusing on these four key dimensions, adults can help children develop empathy and build positive relationships. D...
Ep. 96 - Sensory Overload with Ali Star Locke and John Patrick Nelson
July 05, 2023 10:00 - 35 minutes - 57.4 MBToday we are thrilled to be joined by Ali Star Locke and John Patrick Nelson of the podcast Sensory Overload. Ali and John share their story regarding how they began their podcast, after having a child on the spectrum. We hope that you join us to learn more about Sensory Overload and some of the helpful resources for being a parent to a child on the spectrum. To visit our new website, please visit Parentingunderstood.com If you would like to learn more about the Time Timer, please visit ...
Ep. 95 - What is quality sleep as an adult (it might be different than you think) with Dr. Yishan Xu
June 28, 2023 10:00 - 45 minutes - 74.6 MBToday, we are thrilled to be joined by Dr. Yishan Xu as she discusses the various ways sleep changes throughout life and how to tackle sleep issues in adults with a focus on parents. Dr. Xu speaks to the potential pitfalls of relying on sleep medication, and the power of cognitive behavioral therapy for insomnia (CBTi) as a first-line treatment. We also speak with Dr. Xu about gender differences in sleep, from hormonal shifts in women to sleep disorders in men. Further, we take a look ...
Ep. 94 - How to Create a Safe, Loving, Nurturing, and Responsive Environment from Toddler To Teen with Dr. Jeanne Donaldson
June 21, 2023 10:00 - 1 hour - 109 MBIn this episode, we are thrilled to welcome back Dr. Jeanne Donaldson to speak with her on the topic of behavior basics and creating a foundation of a warm, loving, safe, nurturing environment in our homes. We take on a variety of topics including establishing the foundations of sleep, nutrition, movement, safety, parental attention, and building and supporting independence through choice making. With all of the information out online and on social media, we wanted to take a moment to do an ...
Ep. 93 - Understanding the Influence of Media on Motherhood: A Candid Conversation with Sara Peterson
June 14, 2023 10:00 - 28 minutes - 35.6 MBIn this episode of "Parenting Understood," we welcome Sara Petersen, who has been challenging the perception of motherhood influenced by media and social media. Sara shares her journey as a writer, inspired by her experiences as a mother and her evolving understanding of feminism. She explains how motherhood ignited her feminism and made her question the idealized version of motherhood portrayed in the media. The conversation delves into the complexities of maternal identity and the we...
Ep. 92 - Unveiling Social Media Parenting Realities with Renee Reina of the Mom Room
June 07, 2023 10:00 - 43 minutes - 70.8 MBIn this episode, we speak with Renee Reina, psychologist and host of the renowned podcast, The Mom Room. Renne delves into the fascinating world of parenting fears, drawing from her extensive social media and podcast presence. She provides insights, empathy, and practical advice around parenting, and discusses the importance of authenticity on social media. Renne emphasizes the importance of finding one’s true voice amidst digital noise and cultivating a genuine online presence. We end by...
Ep. 91 - How to support children’s early love and understanding of math
May 31, 2023 10:00 - 30 minutes - 47.9 MBIn this episode, we are joined by Drs Douglas Clements and Julie Sarama to discuss early math learning. Douglas H. Clements is Distinguished University Professor, Kennedy Endowed Chair in Early Childhood Learning, and Executive Director of the Marsico Institute for Early Learning at the University of Denver. Previously a kindergarten teacher for five years and a preschool teacher for one, he has conducted research and published widely in the areas of the learning and teaching of early mathem...
Ep. 90 - How to Build a Balanced Plate: Successfully Tackling Selective Eating in Children with Success with Dr. Holly Gover
May 24, 2023 10:00 - 47 minutes - 77.3 MBIn this episode, we sit down with Dr. Holly Gover, a board-certified behavior analyst with extensive experience working with children with developmental disabilities. Dr. Gover, currently a faculty member in pediatrics at Vanderbilt University Medical Center, joins us to tackle a common concern for parents: picky eaters. Dr. Gover shares valuable insights on how to encourage children to try new foods in a relaxed and enjoyable manner, empowering them to feel in control of their eating choi...
Ep. 89 - The Future of Psychedelics and Depression with Dr. Joshua Siegel
May 17, 2023 10:00 - 29 minutes - 48.1 MBIn this week's episode, we interview psychiatrist Dr. Joshua Siegel about his research on the impacts of psychedelics, such as ketamine, on depression. We delve into the growing interest in mental health and wellness and explore emerging treatment methods. Dr. Siegel shares how his research has influenced his parenting and sheds light on his perspective on his children's emotions. Tune in to gain insights into the fascinating connection between psychedelics, mental health, and parenting. ...