Parenting for Good Mental Health

Neuroscience - it doesn’t sound like the most approachable topic, but it is when explained by clinical psychologist and one of our hosts, Dr. Matthew Houston. His approach makes clear, in common language, how our brain functions and what we can do to regulate our thoughts and emotions. These practices are important both to our children and us as parents as we raise them. Learn to recognize patterns, change behaviors, and live a healthier mental life.