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Today's a replay because, life. This is one of our most downloaded episodes all about every parent's favorite topic: tantrums

Tantrums can be one of the most challenging things to manage as a parent. They seem to come out of nowhere and can feel almost impossible to stop. This episode talks through some of the science behind tantrums and what parents can do to try to manage them a little better!

It's important to remember that tantrums are a healthy, normal part of a child's development. They allow young children to express their feelings and learn new ways to manage them, even when the behavior that comes with the tantrum is frustrating and overwhelming for us as parents.

To help navigate tantrums a little more effectively:
1. Manage yourself first
2. Don't try to stop it
3. Validate emotions
4. Stay present
5. Hold the boundary

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