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Mental health has been thrust into the national conversation over the last few weeks, often leading to suggestions, ideas, and conclusions from people who do not work in the field and have no experience with the system. This episode does not involve much about parenting, but Leah provides some education and insight into the system and possible solutions moving forward.

There is a difference between mental health and mental illness. We all need to focus on our mental health and wellness, and how we feel, manage stress, emotions, and behaviors, while mental illness suggests a formal diagnosis and an identifiable issue that should be addressed and/or treated.

Currently there are not enough mental health providers to meet the need for the mental health of kids and adults in our communities.  There are also issues related to insurance - covering mental health benefits, low reimbursement rates, making decisions about treatment, etc.

As mental health providers, we are not responsible simply for public safety. The number one consideration as a mental health provider is confidentiality and it trumps almost everything, making decisions about hospitalization, calling the police, etc. extremely difficult and nuanced. Safety is one of the only things that trumps confidentiality, but only in the moment and only in very specific instances.

No matter what our proposed solutions are to these big issues, it's important that we remember that we all have the same goals and have positive intentions.

Leah's opinion is that the majority of these violent, aggressive kids and adults are the result of significant attachment disruptions, including generational ruptures with limited repair. This leads to a need for power and control, which often leads to aggression toward animals and young children. It's not helpful to refer to these people as 'monsters' or 'evil,' because they didn't start this way, and until we focus on how that developed and got to that point through their experiences, we miss the opportunity to make changes.

These types of conversations do not help fight the stigma associated with mental illness, because the majority of people with a mental health diagnosis are not violent or aggressive. There are some potential solutions or improvements that could be made within our current systems to start this work, but the conversations are really hard. Hopefully this episode gives some places for us to start.

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