Parent Footprint with Dr. Dan artwork

Surviving Anxiety with The Anxiety Sisters Abbe Greenberg and Maggie Sarachek

Parent Footprint with Dr. Dan

English - September 09, 2021 10:00 - 57 minutes - ★★★★★ - 260 ratings
Parenting Kids & Family Education Self-Improvement dr dan peters dan peters dr dan parent footprint parenting my favorite murder exactly right media exactly right therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Do you have anxiety? Does your child? Dr. Dan welcomes The Anxiety Sisters Abbe Greenberg and Maggie Sarachek to talk about anxiety management and their new book THE ANXIETY SISTERS’ SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy. Abs and Mags have both lived with anxiety their entire lives and in this episode they tell us how we can all live happily with it, too.
Anxiety can make us feel isolated and alone. Today’s episode reminds us that we are not alone and gives us ways to better understand and manage worry (or panic), steps to normalize anxiety, and research-based techniques to thrive with anxiety.
Parents and kids can outsmart our anxiety-ridden brains - whether it is back to school, a pandemic, or anytime.
For more information about The Anxiety sisters, their podcast, and their book check out www.anxietysisters.com.
 Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)
Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen
For more information
www.exactlyrightmedia.com
www.drdanpeters.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have anxiety? Does your child? Dr. Dan welcomes The Anxiety Sisters Abbe Greenberg and Maggie Sarachek to talk about anxiety management and their new book THE ANXIETY SISTERS’ SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy. Abs and Mags have both lived with anxiety their entire lives and in this episode they tell us how we can all live happily with it, too.
Anxiety can make us feel isolated and alone. Today’s episode reminds us that we are not alone and gives us ways to better understand and manage worry (or panic), steps to normalize anxiety, and research-based techniques to thrive with anxiety.
Parents and kids can outsmart our anxiety-ridden brains - whether it is back to school, a pandemic, or anytime.
For more information about The Anxiety sisters, their podcast, and their book check out www.anxietysisters.com.
 Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)
Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)
Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen
For more information
www.exactlyrightmedia.com
www.drdanpeters.com

Learn more about your ad choices. Visit megaphone.fm/adchoices