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Parenting Ourselves with Katie McDonald
Parent Footprint with Dr. Dan
English - April 08, 2021 11:00 - 47 minutes - ★★★★★ - 260 ratingsParenting Kids & Family Education Self-Improvement dr dan peters dan peters dr dan parent footprint parenting my favorite murder exactly right media exactly right therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Dan interviews self-care strategist, certified holistic health coach, raw food chef and founder of b.nourished Katie McDonald. Katie encourages us to start thriving instead of simply surviving. Dr. Dan and Katie discuss perfectionism, self-care, mindfulness, and self-worth.
Katie McDonald’s corporate career and motherly duties occupied her every waking moment. She was depleted and depressed — suffering from asthma, allergies, ulcerative colitis, irritable bowel syndrome, pneumonia, shingles and lung infections. The real threat of a compromised and shortened life span became all the inspiration Katie needed to transform her body-mind relationship.
In 2011, Katie founded b.nourished: a fulfillment of her vision to transform other people’s lives, one mindful habit at a time. Katie trained at the Institute of Integrative Nutrition and the Natural Gourmet Institute in New York City and she is also a member of the American Association of Drugless Practitioners.
Katie’s Parent Footprint Moment poignantly concludes this episode. For more information about Katie, her work, and her b.nourished tools please visit: www.bnourished.com.
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Dr. Dan interviews self-care strategist, certified holistic health coach, raw food chef and founder of b.nourished Katie McDonald. Katie encourages us to start thriving instead of simply surviving. Dr. Dan and Katie discuss perfectionism, self-care, mindfulness, and self-worth.
Katie McDonald’s corporate career and motherly duties occupied her every waking moment. She was depleted and depressed — suffering from asthma, allergies, ulcerative colitis, irritable bowel syndrome, pneumonia, shingles and lung infections. The real threat of a compromised and shortened life span became all the inspiration Katie needed to transform her body-mind relationship.
In 2011, Katie founded b.nourished: a fulfillment of her vision to transform other people’s lives, one mindful habit at a time. Katie trained at the Institute of Integrative Nutrition and the Natural Gourmet Institute in New York City and she is also a member of the American Association of Drugless Practitioners.
Katie’s Parent Footprint Moment poignantly concludes this episode. For more information about Katie, her work, and her b.nourished tools please visit: www.bnourished.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices