Panicked Millennial
29 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 9 ratingsI’m just a girl “dealing with everyday anxiety, every day.” That’s my slogan. Anxiety through these years is unavoidable at times. What I do know is what I’ve experienced, what I’ve observed from others, what I continue to struggle with, and coping skills that have helped me push through. I hope to help you as I help myself. I’m thrilled to share my life with you as The (or should I say Another) Panicked Millennial.
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Episodes
Episode 024 - Therapy Baseball is Sexy
August 09, 2022 11:00 - 32 minutes - 44.8 MBRaw. Not 100% sure how she got through it, Canden opens up about her new therapy journey and just what she’s been up to the last year and a half. She gets really vulnerable, but she’s excited that this is just the beginning of her journey moving forward. Don't forget to subscribe to the show!
Episode 023 - F*CK the Highlight Reel
March 12, 2021 12:00 - 24 minutes - 35.7 MBShe's back and all by herself! Canden has delivered the raw and vulnerable episode she promised - all about what's going on in her life behind the highlight reel. Enjoy the story, know you're not alone, and reach out when you need help. Don't forget to subscribe to the show!
Episode 022 - Anxie-TEA: We Are More Than What We Do, with Stephanie King
February 02, 2021 12:00 - 1 hour - 91.8 MBAnxie-TEA: Have you been dying to get the scoop, but also still practicing CDC guidelines for social distancing? Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into qu...
Episode 021 - Just "NO", with Jodie Addis
January 19, 2021 12:00 - 45 minutes - 62.5 MBCanden has a blast chatting with her first international guest from England, and host of The Mental Health Podcast, Jodie Addis! Jodie tells her journey of anxiety, breakups, postpartum depression, her podcast, and saying no without justification. Don't forget to subscribe to the podcast!
Episode 020 - Pushing Odds to Positive Outlooks, with Sophia Lorena
January 05, 2021 12:00 - 45 minutes - 62.8 MBHappy New Year! What better way to welcome 2021 than to talk to the host of The Shit Show Of My Twenties podcast and the woman who has been through it all, Sophia Lorena, about how to push through when the world is working against you and change your outlook to the positive side. Canden and Sophia talk relationships, jobs, and anxiety. Don’t forget to subscribe to the show!
Episode 019 - Anti Head Trash, with Kenzie Corrigan
December 22, 2020 12:00 - 1 hour - 87.2 MBHead trash is present in all of us - not just in millennials, but in every human. During this episode, I chat with Kenzie Corrigan about how personal development can contribute not only to better your anxiety and depression, but bettering you in general. Personal development is different for everyone, but it shows up in many ways with the main goal to empower your mind and keep your grounded. Kenzie is 22 years old, from Chicago but now living in Tampa, Florida with her boyfriend, has a sw...
Episode 018 - Brain Dumps and Anxiety Naps, with Ivey Hale
December 08, 2020 12:00 - 53 minutes - 76 MBHow nice would it be if you could change small things in your life to become a better you? To decrease your anxiety? To just be happier? Canden and her guest, entrepreneur Ivey Hale (@iveys_journeyy), discuss holistic health, the practice of healing your body, and how it can change your life and help your anxiety. Ivey is a full time entrepreneur and in school to become a holistic health coach. As someone who has struggled with anxiety/depression in the past, she’s excited to share how sh...
Episode 017 - Pandemic Penny Pinching
November 24, 2020 12:00 - 1 hour - 86 MBFinancial anxiety is no joke (in general and especially during a global pandemic). I'm so thankful for my good friend, Erica Pino, for agreeing to join the podcast and share her thoughts on such a vulnerable topic. We dive deep into job hunting during a pandemic and money anxiety in general. You don't want to miss this one. After defending her dissertation, Erica spent a good portion of the last six months being a stay-at-home dog mom and part-time bartender while looking for her big-girl ...
Episode 017 - Pandemic Penny Pinching, with Erica Pino
November 24, 2020 12:00 - 1 hour - 86 MBFinancial anxiety is no joke (in general and especially during a global pandemic). I'm so thankful for my good friend, Erica Pino, for agreeing to join the podcast and share her thoughts on such a vulnerable topic. We dive deep into job hunting during a pandemic and money anxiety in general. You don't want to miss this one. After defending her dissertation, Erica spent a good portion of the last six months being a stay-at-home dog mom and part-time bartender while looking for her big-girl ...
Episode 016 - Anxie-TEA: Relationships, And Also Friendships, with Hannah
November 10, 2020 12:00 - 1 hour - 119 MBHave you been dying to get the scoop, but also still practicing CDC guidelines for social distancing? Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into quarn. Each ...
Episode 015 - The Dream Fund with Justin Bullock
October 27, 2020 11:00 - 1 hour - 90.1 MBYou want to follow your dream, but you need money to do it, right? Almost always. Join Canden and her guest, author and filmmaker Justin Bullock, as they dive into chasing their dreams with full-time jobs (AKA the “Dream Funds”), and staying motivated to keep going as the anxiety creeps up. Justin was born and raised in Fuquay-Varina, North Carolina, and he graduated from Central Carolina Community College with a degree in Broadcasting Production. Justin has written and directed five short...
Episode 015 - The Dream Fund, with Justin Bullock
October 27, 2020 11:00 - 1 hour - 90.1 MBYou want to follow your dream, but you need money to do it, right? Almost always. Join Canden and her guest, author and filmmaker Justin Bullock, as they dive into chasing their dreams with full-time jobs (AKA the “Dream Funds”), and staying motivated to keep going as the anxiety creeps up. Justin was born and raised in Fuquay-Varina, North Carolina, and he graduated from Central Carolina Community College with a degree in Broadcasting Production. Justin has written and directed five short...
Episode 014 - Dear Everyone Around Me
October 13, 2020 11:00 - 24 minutes - 36 MBStruggling to tell people that you have anxiety? With your loved ones? With your employers? I'm here to help you in any way I can. I'll switch up the perspective, so whether you have anxiety or not, this episode will bring value and guidance as you navigate the vulnerable conversations (and even have the conversation for you if you choose!). Don't forget to subscribe to the show!
Episode 013 - Pandemic Dating
September 29, 2020 11:00 - 1 hour - 93.8 MBWho's ready to hear from my two dear friends Emily and Alexis about their experiences and advice regarding dating during a pandemic (and all of the anxiety it causes)? This interview gets into the vulnerable weeds to talk about all things blessings, tragedies, and creepiness that is pandemic dating. Alexis, our baby millennial, is a washed up collegiate cheerleader with a servant’s heart for children around the globe. Looking for her other half that will share a love for serving others, Ch...
Episode 013 - Pandemic Dating, with Emily and Alexis
September 29, 2020 11:00 - 1 hour - 93.8 MBWho's ready to hear from my two dear friends Emily and Alexis about their experiences and advice regarding dating during a pandemic (and all of the anxiety it causes)? This interview gets into the vulnerable weeds to talk about all things blessings, tragedies, and creepiness that is pandemic dating. Alexis, our baby millennial, is a washed up collegiate cheerleader with a servant’s heart for children around the globe. Looking for her other half that will share a love for serving others, Ch...
Episode 012 - Terrible, Thanks For Asking
September 15, 2020 11:00 - 20 minutes - 29 MBI’m about to get really specific and talk to those millennials who have lost a parent and focus on all of the anxiety that rears its ugly head during and after the process. Are you doing okay? Likely not. But can you become okay eventually? Abso-freaking-lutely.
Episode 011 - 2020, Amirite?
June 16, 2020 11:00 - 22 minutes - 31 MBLet’s take a second to dive deep into the first six months of 2020 - COVID-19, unemployment, economy, and the death of George Floyd - and their affect on your anxiety. It’s time to get uncomfortable and STAY THERE. If you have anxiety or have developed anxiety since January 2020, this episode is for YOU. Don't forget to subscribe to the show!
Episode 010 - New Year's Resolutions, to the Younger Millennial from the Older Millennial
December 31, 2019 12:00 - 22 minutes - 31.2 MBWhy not take advice from the millennial individuals who have walked in our footsteps? Canden talks about how to get your new year started right with some suggested new year's resolutions from the older millennials to the younger millennials. Don't forget to subscribe to the show!
Episode 009 - I Have Anxiety, & I Have A Career
December 09, 2019 00:43 - 23 minutes - 32.6 MBCanden touches on how her anxiety and panic attacks affect her job and how she pushes through anxiety in a high-pressure, high-performance career. She shares tips and tricks for those who work in the public eye, and reminds you that you're not alone! Don't forget to subscribe to the show!
Episode 008 - Fall Anxiety
October 08, 2019 21:00 - 21 minutes - 30.3 MBOn this episode of Panicked Millennial, Canden discusses the anxiety and depression associated with the "darker months" of the fall season! After explaining some of the reasons, she outlines several ways to be happier in the saddest part of the year. Don't forget to subscribe to the show!
Episode 007 - Practice Makes Progress with Jaclyn Donahue
September 24, 2019 11:00 - 54 minutes - 76.3 MBOn this episode of Panicked Millennial, Canden and Jaclyn Donahue, intuitive spiritual coach and certified reiki master, talk self love and anxiety. Don't forget to subscribe to the show!
Episode 006 - Dodging Dorian
September 10, 2019 11:00 - 13 minutes - 19.3 MBSlightly different than her previous episodes, Canden touches on her experience cruising in the middle of the Atlantic Ocean as Hurricane Dorian approaches her destination and her hometown. She strays from her anxiety topics this week to outline a topic so close to home and ways to assist with Hurricane Dorian relief. Don't forget to subscribe to the show!
Episode 005- A Day In The Panicked Life
August 27, 2019 11:00 - 27 minutes - 38.1 MBThis Panicked Millennial episode is one for all generations, those with and without a mental illness. Canden dives deep into a day in the anxious part of her life, what physical and mental symptoms define her full blown panic attacks, and techniques she's acquired to share with those without anxiety to help those around them who suffer from anxiety and panic attacks. Don't forget to subscribe to the show!
Episode 004 - Millennial Entrepreneurs
August 13, 2019 11:00 - 57 minutes - 79.3 MBIn this episode of Panicked Millennial, Canden hosts the writer behind Hey Y'all Blog, Conner Altman. Conner, born and raised in North Carolina, shares her experience with "side hustles" and starting, building, and maintaining her own business as a successful blogger with millennial anxiety. Stay tuned for an entire cover of Sia's album and Episode 4 and a half. Don't forget to subscribe to the show!
Episode 003 - I'm Not Going To The Olympics
July 30, 2019 11:05 - 15 minutes - 21.9 MBI'm not going to the olympics. What? If you're wondering what this episode will be about, it's about how millennials are obsessed with being PERFECT. In this episode, we'll dig deep into millennials, perfectionism, and how it contributes to our anxiety. Don't forget to subscribe to the show!
Episode 002 - What Millennials Care About, with Conner Altman
July 30, 2019 11:03 - 11 minutes - 16.1 MBIn this episode of Panicked Millennial, we ask the big question. What is it that makes millennials so anxious? Canden dives deep into many short topics that will be detailed later in the podcast. Don't forget to subscribe to the show!
Episode 002 - What Millennials Care About
July 30, 2019 11:03 - 11 minutes - 16.1 MBIn this episode of Panicked Millennial, we ask the big question. What is it that makes millennials so anxious? Canden dives deep into many short topics that will be detailed later in the podcast. Don't forget to subscribe to the show!
Episode 001 - The Panicked Millennial
July 30, 2019 11:00 - 14 minutes - 21.2 MBOn the very first episode of Panicked Millennial, get to know the podcast'r herself, Canden Byrd, as she welcomes the show and tells you a little bit about herself and what's to come. Don't forget to subscribe to the show!
Episode 000 - Trailer
June 19, 2019 23:36 - 3 minutes - 5.23 MBWelcome to the Panicked Millennial podcast. Listen to the trailer to learn more about what's to come and how you can stay informed. Launch date coming soon! Don't forget to subscribe!