Staying Active During a Pandemic with Wanda Brown and Kathy Gebeke

We are so excited to welcome Wanda Brown: founder of Sweat Equity Fitness and Kathy Gebeke: a dear friend of Wanda’s who acts as a prominent help and trainer at SEF. Both ladies have been teaching clients with 60+ years of knowledge and expertise between both women. They have taught everything from jazzercise to work-out classes to yoga. Wanda and Kathy give advice on how to preserve health during the pandemic, and fun ways to use resources around the house to remain active. Links are below for classes you can take part in (with the option of a camera on or off) – they encourage you to come try a random class out and join the family-like community. Enjoy this incredible interview now!
Links:Facebook - SweatEquity Fitness by Wanda Brown | FacebookWebsite - SweatEquity Fitness by Wanda Brown - Home (fitnessbysweatequity.com)Contact Wanda at [email protected]
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Blessings to you and yours!Purpose by Design