Dromming with Val Shah

Purpose by Design with Pamela Henkel

English - February 25, 2021 01:00 - 45 minutes - 42 MB
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Previous Episode: Cordell Jeffers: Do-It-All Entrepreneur

Next Episode: Staying Active During a Pandemic with Wanda Brown and Kathy Gebeke

We are ecstatic to welcome Val Shah on this week’s podcast – friend and founder of the company DROM: a cardio-drumming workout that combines drumming with meditation to relieve daily stresses while promoting mindfulness – and having a blast doing it. Val’s upbeat energy is contagious: she teaches the effects of having a positive attitude and seizing the moment more often. Val encourages everyone to tap into their ‘awesomeness’ and give themselves freedom to live. Do not miss this one!
Links:Val’s Facebook - Val Shah - Inspiration & Education | FacebookVal’s Website - DRŌM™ BEYOND DRUMMING | Movement, Mindfulness, Energy, Calm (drompractice.com)Val’s Instagram - https://www.bing.com/search?q=val+shah+instagram&cvid=07fb27b46314414f83d2846997eb57c7&FORM=ANAB01&PC=HCTS As Always –Thank you so much for listening to this week’s podcast! We would love your support by sharing this podcast on your social media platforms.Remember to be the salt and the light everywhere you go.
-Purpose by Design