Pajama Gramma Podcast artwork

Pajama Gramma Podcast

3,991 episodes - English - Latest episode: 10 days ago - ★★★★★ - 3 ratings

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Business Health & Fitness businesstransformation challenge chronicpain comfortzone dailyscareshare growbusiness lifesuccess painkillerz pajamagramma supersizebusiness
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Episodes

Let's GROW Annual Challenge Day 43. Emotional Support And Intimacy In Relationships?

February 12, 2024 14:27 - 4 minutes - 6.13 MB

Let's GROW Annual Challenge Day 43. Emotional Support And Intimacy In Relationships? Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #realtionshipgrow #emotionalsupportandintimacy

What's SHE Up To Now Day 2208? Relationship Emotional Support And Intimacy, Innovation To Grow?

February 12, 2024 14:09 - 2 minutes - 3.3 MB

What's SHE Up To Now Day 2208? Relationship Emotional Support And Intimacy, Innovation To Grow? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #innovation #emotionalsupportandintimacy

Are You Using Innovation To Supersize Your Business?

February 12, 2024 13:42 - 5 minutes - 7.68 MB

Are You Using Innovation To Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinessstrategy #innovation

Let's GROW Annual Challenge Day 42. Grow Your Relationships With Shared Vision And Goals!

February 11, 2024 15:04 - 7 minutes - 10.6 MB

Let's GROW Annual Challenge Day 42. Grow Your Relationships With Shared Vision And Goals! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #realtionshipgrow #sharedvisionandgoals

What's SHE Up To Now Day 2207? Cash Flow And Relationship Shared Goals!

February 11, 2024 14:47 - 5 minutes - 6.98 MB

What's SHE Up To Now Day 2207? Cash Flow And Relationship Shared Goals! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #cashflowsharedgoal

10 Steps For Effective Cash Flow Management To Supersize Your Business!

February 11, 2024 14:15 - 7 minutes - 10.3 MB

10 Steps For Effective Cash Flow Management To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinesstopics #cashflow

Let's GROW Annual Challenge Day 41. Trust And Mutual Respect In Relationships!

February 10, 2024 22:17 - 6 minutes - 9.36 MB

Let's GROW Annual Challenge Day 41. Trust And Mutual Respect In Relationships! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #realtionshipgrowth #trustandmutualrespect

What's SHE Up To Now Day 2206? Trust, Mutual Respect, And Customer Feedback Gold!

February 10, 2024 21:31 - 4 minutes - 6.62 MB

What's SHE Up To Now Day 2206? Trust, Mutual Respect, And Customer Feedback Gold! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #trustandmutualrespect

7 Ways Customer Feedback Helps To Supersize Your Business!

February 10, 2024 15:00 - 5 minutes - 7.39 MB

7 Ways Customer Feedback Helps To Supersize Your Business! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinessstrategy #customerfeedback

Building A Diverse And Inclusive Work Place To Supersize Your Business!

February 09, 2024 14:52 - 8 minutes - 11.5 MB

Building A Diverse And Inclusive Work Place To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinessstrategy #diverseandinclusive

What's SHE Up To Now Day 2205? Diverse & Inclusive Work Environments And Effective Communication To Grow Relationships!

February 09, 2024 14:27 - 6 minutes - 8.42 MB

What's SHE Up To Now Day 2205? Diverse & Inclusive Work Environments And Effective Communication To Grow Relationships! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #effectivecommunication #diverseandinclusive

Let's GROW Annual Challenge Day 40! Effective Communication In A Growing Relationship!

February 09, 2024 14:08 - 8 minutes - 11.7 MB

Let's GROW Annual Challenge Day 40! Effective Communication In A Growing Relationship! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #realtionshipgrowth #effectivecommunication

Let's GROW Annual Challenge Day 39. soaP Framework. Relationship Progress?

February 08, 2024 14:20 - 3 minutes - 5 MB

Let's GROW Annual Challenge Day 39. soaP Framework. Relationship Progress? Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #soapframework #relationshipprogress

What's SHE Up To Now Day 2204? Relationship Progress And Continuous Learning!

February 08, 2024 14:05 - 4 minutes - 6.13 MB

What's SHE Up To Now Day 2204? Relationship Progress And Continuous Learning! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #relationshipprogress #continuouslearning

Supersizing Business Owners: Are You Investing In Continuous Learning? 7 Keys!

February 08, 2024 13:23 - 8 minutes - 12.3 MB

Supersizing Business Owners: Are You Investing In Continuous Learning? 7 Keys! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinesstopics #continuouslearning

Let's GROW Annual Challenge Day 38. soAp Framework! Analyze Alternatives And Act!

February 07, 2024 15:02 - 5 minutes - 7.29 MB

Let's GROW Annual Challenge Day 38. soAp Framework! Analyze Alternatives And Act! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #soapframework #relationshipaction

What's SHE Up To Now Day 2203? Action And Market Trends...To Grow!

February 07, 2024 14:18 - 5 minutes - 7.76 MB

What's SHE Up To Now Day 2203? Action And Market Trends...To Grow! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #relationshipaction #markettrends

Capitalize On Market Trends To Supersize Your Business!

February 07, 2024 13:51 - 4 minutes - 6.38 MB

Capitalize On Market Trends To Supersize Your Business! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinessstrategy #capitalizeonmarkettrends

Let's GROW Annual Challenge Day 37. sOap Framework...Options To Fill The Gap?

February 06, 2024 16:00 - 5 minutes - 7.88 MB

Let's GROW Annual Challenge Day 37. sOap Framework...Options To Fill The Gap? Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #soapframework #relationshipoptions

What's SHE Up To Now Day 2202? Options To sOap Relationship And The Art Of Delegation!

February 06, 2024 15:47 - 7 minutes - 10.2 MB

What's SHE Up To Now Day 2202? Options To sOap Relationship And The Art Of Delegation! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #relationshipoptions #artofdelegation

The Art Of Delegating To Supersize Your Business?

February 06, 2024 15:12 - 4 minutes - 6.14 MB

The Art Of Delegating To Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinessstrategy #delegation

Let's GROW Annual Challenge Day 36. Relationship Soap: What's Your Current And Desired Story?

February 05, 2024 14:48 - 6 minutes - 8.28 MB

Let's GROW Annual Challenge Day 36. Relationship Soap: What's Your Current And Desired Story? Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #soapframework #currentanddesiredstory

What's SHE Up To Now Day 2201? Relationship C To D Story And Avoiding Burnout Or Untimely Death!

February 05, 2024 14:32 - 10 minutes - 14.7 MB

What's SHE Up To Now Day 2201? Relationship C To D Story And Avoiding Burnout Or Untimely Death! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #letsgrowannualchallenge #muliplestreamsofincome #realstoryavoidburnout

Supersize Your Business Without Burnout...Or Dropping Dead!

February 05, 2024 13:54 - 5 minutes - 7.08 MB

Supersize Your Business Without Burnout...Or Dropping Dead! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizebusinesstopics #supersizewithoutburnout

Let's GROW Annual Challenge Day 35! Your Most Challenging Relationship?

February 04, 2024 14:34 - 3 minutes - 4.88 MB

Let's GROW Annual Challenge Day 35! Your Most Challenging Relationship? Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #growingprocess #mostchallengingrelationship

What's SHE Up To Now Day 1853? Pain, Emotional Well Being, And Painkillers...

February 19, 2023 20:12 - 5 minutes - 7.82 MB

What's SHE Up To Now Day 1853? Pain, Emotional Well Being, And Painkillers... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #painkiller

Get Your Goals Annual Challenge, Day 50! PAIN And Emotional Well Being?

February 19, 2023 15:15 - 10 minutes - 14.5 MB

Get Your Goals Annual Challenge, Day 50! PAIN And Emotional Well Being? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #painandemotion

Got To Be A Painkiller To Supersize Your Business!

February 19, 2023 14:57 - 2 minutes - 3.67 MB

Got To Be A Painkiller To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #tobeapainkiller

What's SHE Up To Now Day 1852? Out Of Sight, Best Emotional Well Being Tools?

February 18, 2023 20:43 - 4 minutes - 6 MB

What's SHE Up To Now Day 1852? Out Of Sight, Best Emotional Well Being Tools? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #outofsightoutofmind

Get Your Goals Annual Challenge, Day 49. Best Emotional Well Being Tools!

February 18, 2023 20:21 - 5 minutes - 6.93 MB

Get Your Goals Annual Challenge, Day 49. Best Emotional Well Being Tools! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #bestemotionalwellbeingtool

Use 'Out Of Sight, Out Of Mind' To Supersize Your Business?

February 18, 2023 16:41 - 6 minutes - 8.39 MB

Use 'Out Of Sight, Out Of Mind' To Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #outofsightoutofmind

What's SHE Up To Now Day 1851? Cut The Cord To Improve Your Mood!

February 17, 2023 18:57 - 4 minutes - 5.95 MB

What's SHE Up To Now Day 1851? Cut The Cord To Improve Your Mood! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #cutthecord

Get Your Goals Annual Challenge, Day 48. Use A Mood Journal To Improve Emotional Intelligence And Well Being!

February 17, 2023 18:29 - 7 minutes - 10.5 MB

Get Your Goals Annual Challenge, Day 48. Use A Mood Journal To Improve Emotional Intelligence And Well Being! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #moodjournal

Cut The Cord To Supersize Your Business!

February 17, 2023 14:53 - 3 minutes - 4.91 MB

Cut The Cord To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #cutthecord

What's SHE Up To Now Day 1850? Let Bygones Be Bygones. Letting Go Strategies!

February 16, 2023 18:52 - 6 minutes - 8.46 MB

What's SHE Up To Now Day 1850? Let Bygones Be Bygones. Letting Go Strategies! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #lettingostrategies

Get Your Goals Annual Challenge, Day 47. Letting Go Strategies For Emotional Well Being.

February 16, 2023 18:34 - 9 minutes - 13.6 MB

Get Your Goals Annual Challenge, Day 47. Letting Go Strategies For Emotional Well Being. Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #lettinggostrategies

Let Bygones Be Bygones To Supersize Your Business!

February 16, 2023 18:13 - 5 minutes - 6.89 MB

Let Bygones Be Bygones To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #letbygonesbebygones

What's SHE Up To Now Day 1849? Let It Go If It No Longer Serves You (Feels Bad)!

February 15, 2023 15:29 - 4 minutes - 6.74 MB

What's SHE Up To Now Day 1849? Let It Go If It No Longer Serves You (Feels Bad)! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #letgoof

Get Your Goals Annual Challenge, Day 46. Letting Go Of Emotions?

February 15, 2023 15:14 - 10 minutes - 14.8 MB

Get Your Goals Annual Challenge, Day 46. Letting Go Of Emotions? Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #letgoofemotion

Let It Go! Let It Go...To Supersize Your Business!

February 15, 2023 14:51 - 3 minutes - 5.32 MB

Let It Go! Let It Go...To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #letitgo

What's SHE Up To Now Day 1848? Valentine's Day...Embrace Love 💘 In Your Own Way!

February 14, 2023 17:04 - 6 minutes - 8.42 MB

What's SHE Up To Now Day 1848? Valentine's Day...Embrace Love 💘 In Your Own Way! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #valentinesdaylove

Get Your Goals Annual Challenge, Day 45! Embrace Love!

February 14, 2023 15:16 - 3 minutes - 4.91 MB

Get Your Goals Annual Challenge, Day 45! Embrace Love! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #embracelove

Happy Valentine's Day...Does Celebrating Help Supersize Your Business?

February 14, 2023 14:45 - 4 minutes - 6.02 MB

Happy Valentine's Day...Does Celebrating Help Supersize Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #whatthingsmean #supersizeyourbusiness #celebrate

What's SHE Up To Now Day 1847? Grinning From Ear To Ear About Emotional Core Values...

February 13, 2023 22:09 - 5 minutes - 8.11 MB

What's SHE Up To Now Day 1847? Grinning From Ear To Ear About Emotional Core Values... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #grinningfromeartoear

Get Your Goals Annual Challenge, Day 44! Emotional Core Values!

February 13, 2023 21:43 - 3 minutes - 4.58 MB

Get Your Goals Annual Challenge, Day 44! Emotional Core Values! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #emotionalcorevalues

Are You Grinning From Ear To Ear Supersizing Your Business?

February 13, 2023 21:24 - 2 minutes - 3.43 MB

Are You Grinning From Ear To Ear Supersizing Your Business? Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #grinningfromeartoear

What's SHE Up To Now Day 1846? Flip Switch To Feel On Top Of The World!!!

February 12, 2023 17:53 - 4 minutes - 5.77 MB

What's SHE Up To Now Day 1846? Flip Switch To Feel On Top Of The World!!! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://lnkd.in/eNn4b3Q #documentthejourney #shareyourexperience #ontopoftheworld

Get Your Goals Annual Challenge, Day 43. Flip Switch To Feel What You Want!

February 12, 2023 17:08 - 4 minutes - 6.58 MB

Get Your Goals Annual Challenge, Day 43. Flip Switch To Feel What You Want! Do One Thing Every Day To Get What You Want! Join in every day in 2023 for a quick challenge that is all about you achieving your goals and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #getyourgoalschallenge #getwhatyouwant #flipswitch

What Has You On Top Of The World About Supersizing Your Business?

February 12, 2023 16:11 - 2 minutes - 3.83 MB

What Has You On Top Of The World About Supersizing Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #ontopoftheworld

What's SHE Up To Now Day 1845? Making Headway On Your Goals?

February 11, 2023 15:42 - 4 minutes - 6.77 MB

What's SHE Up To Now Day 1845? Making Headway On Your Goals? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #documentthejourney #shareyourexperience #makingheadway

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