Episode 22 - Dr. John Rusin - The BEST Deadlift of All Time (and How to Set It Up)

Pain-Free Performance Podcast

English - March 02, 2021 12:00 - 1 hour - 57 MB - ★★★★★ - 42 ratings
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Previous Episode: Episode 21 - Ebenezer Samuel - Elevating the Fitness Industry

Next Episode: Episode 23 – Lalaina “Lala” Duncan – From 5th Ave to the Dogpound

Today, we sit down to discuss the BEST Deadlift of all time. This means we are breaking down if we had one deadlift option for the rest of our lives, what would it be? I mean, not all exercises are meant for everyone. The sooner we figure out how to identify what is best for us and not just randomly selected as best in the public eye, the better off we will be for training for life!