155: Improving Fertility, Pain-Free Squats, Current Supplements, & How I Feel About Fasting
Paige Talks Wellness
English - January 31, 2024 06:00 - 38 minutes - 37.6 MB - ★★★★★ - 37 ratingsAlternative Health Health & Fitness Nutrition functionalmedicine healthcoaching alternativehealth health mindset nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It's time for a good ol' fashioned Q&A episode!
Here are the questions that will be addressed:
- what are the top 3 things you can do to improve your fertility?
- how can I fix knee pain during my squats and lunges?
- what supplements do you take?
- how do you feel about fasting? (for men and for women)
... and more!
If you have a question you'd like answered on the show, please don't hesitate to reach out via email or DM. I'd love to address it in a future episode!
Show Notes:
Natural Cycles - use this link to sign up with 20% off your first year plus a free thermometer!
My supplements:
WeNatal for Her - use this link to get a free 30 day supply of the DHA+ supplement
Seed DS-01 Daily Synbiotic - use code IPW15 to save
BiOptimizers Magnesium Breakthrough - use code IPW to save
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Join my Brain Rewiring Masterclass
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