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In this episode, we talk with our good friend Yero Brown (@yerobrown) on how he is doing through these strange times. Then we speak with personal trainer and good friend, Jamael Edwards (@jamaelmedwards) about how working out, physical activity, and mental activity can help someone find relief. We even get Jake (@millzfilmz) to work out, for the first time in months.

Bobby:
@bobbyschubenski
Jake:
@millzfilmz
Yero:
@yerobrown
Jamael:
@jamaelmedwards