Programming for swimmers who perform different strokes and different distances with Keenan Robinson (Director of High Performance at USA Swimming)

Pacey Performance Podcast

English - February 16, 2017 07:22 - 40 minutes - 55.1 MB - ★★★★★ - 59 ratings
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Previous Episode: Data visualisation, stats basics that all S&C coaches should know, and being critical with technolgy with Jordan Webb (Head of Sports Science and S&C Coach at University of Notre Dame)

Next Episode: Pacey Performance Podcast #124 - Ian Pyper (Head of Physical Preparation at British Triathlon)

In this episode of the Pacey Performance Podcast I am speaking to Director of High Performance at USA Swimming, Keenan Robinson. Keenan has worked with one of the most famous and decorated athletes of all time, Michael Phelps, so it was great to chat to Keenan about his training and much talked about mindset.

In this episode you will learn -

Who is Keenan Robinson (background, education and current role)?
Programming differences between strokes and distances
What coaches should bear in mind when moving from coaching dryland athletes to swimmers
Mitigating injuries in swimmers
Who influences Keenan's practice

Keenan can be found on Twitter @kkrirsh

Twitter Mentions

@kkrirsh