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Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)
Pacey Performance Podcast
English - May 04, 2017 06:52 - 42 minutes - 58.3 MB - ★★★★★ - 59 ratingsSports Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for the Bahamas FA in a previous role, Nigel certainly has a cracking CV.
In this episode you will learn -
Who is Nigel Tilley (background, education and current role)
Demands of golf and training to meet them
The role of the S&C coach in golf
Common injuries and methods to mitigate those risks
In-season S&C for golfers
'Core training' for the professional and amateur golfer
Nigel can be found on Twitter @nigel_tilley