Pacey Performance Podcast #134 - Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)

In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for the Bahamas FA in a previous role, Nigel certainly has a cracking CV.

In this episode you will learn -

Who is Nigel Tilley (background, education and current role)

Demands of golf and training to meet them

The role of the S&C coach in golf

Common injuries and methods to mitigate those risks

In-season S&C for golfers

'Core training' for the professional and amateur golfer

Nigel can be found on Twitter @nigel_tilley

This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.

This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast.

Enjoy

PP