Force plate analysis; best software on the market and go-to metrics with Jason Lake (Senior Lecturer in Biomechanics at the University of Chichester)

In this episode of the Pacey Performance Podcast I have the pleasure of speaking to Jason Lake, Senior Lecturer in Biomechanics at the University of Chichester. Jason is an expert when it comes to the mechanics of jumping and his research is heavily focused in this area. I would definitely encourage you to pop over to his researchgate page which can be found HERE. Jason and I had tonnes of fun recording this episode and I know you will get a lot from it.

In this episode, you will learn -

Who is Jason Lake (background, education and current role)
What is the best hardware for assessing jumping
The problems behind jumping research
The best software to analyse data with
The go-to metrics when analysing jump data

Jason can be found on Twitter @DrJLake