Building better movers on the court and pitch with Mark Kovacs (Performance Physiologist & Consultant)

In episode 106 of the Pacey Performance Podcast I have the pleasure with speaking with Performance Physiologist, Mark Kovacs. Mark has an unbelievable CV having worked most notably in tennis and well as numerous other sports. Working as a sports science consultant with the NCAA alongside writing multiple books and book chapters, Mark was a great guest to get on the podcast. Obviously we spoke about his work in tennis but I didn't want to miss the opportunity to speak to him about his work in other sports.

In the episode you will learn - 

Who is Mark Kovacs (background, education and current role)
Demands of tennis
Coaching lateral movements for tennis
Recovery during tournaments
Strength & power training for tennis

This episode is sponsored by Vald Performance, the team behind the NordBord.

Mark can be found on Twitter @MKovacsPhD and on his website www.mark-kovacs.com

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

Enjoy

PP