#Bitesize - The problems and solutions to over-cueing and over-regressing speed and agility drills with Jon Goodwin

Pacey Performance Podcast

English - May 25, 2022 05:00 - 14 minutes - 19.5 MB - ★★★★★ - 59 ratings
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Previous Episode: Using jump profiling to answer performance questions with Joseph Coyne

Next Episode: Coaching sub-10 sprinters: What works and what doesn’t with Steve Fudge

Jon featured on episode #230 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

Common mistakes coaches make when coaching speed and agility
The problems with over-cueing and over-regressing drills
Using a constraints-based approach to speed and agility drills

Check out the full episode with Ben and Martin here - https://www.sportsmith.co/listen/pacey-performance-podcast-230-jon-goodwin/

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