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#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
Pacey Performance Podcast
English - January 24, 2024 14:51 - 11 minutes - 15.3 MB - ★★★★★ - 59 ratingsSports Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Alberto featured on episode #467 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
What is curvilinear sprinting and why should we care
What tests can we use to understand curvilinear speed
How to train it on the field
Check out the full episode with Alberto here - https://www.sportsmith.co/listen/curvilinear-sprinting-how-we-can-test-and-train-this-unique-quality/
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