#Bitesize - How to implement microdosing with Matt Cuthbert

Pacey Performance Podcast

English - September 27, 2023 04:00 - 11 minutes - 15.7 MB - ★★★★★ - 59 ratings
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Previous Episode: Reflections on working at the biggest clubs in world football with Jack Nayler

Next Episode: Velocity based training: The past, present of future with Jonathon Weakley

Matt featured on episode #459 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

What are the benefits of microdosing
How we can utilise those benefits effectively
Using microdosing during fixture congestion

Check out the full episode with Matt here - https://www.sportsmith.co/listen/how-to-implement-micro-dosing-strategies-in-team-sports/

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