#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
Pacey Performance Podcast
English - March 20, 2024 17:24 - 8 minutes - 12.3 MB - ★★★★★ - 59 ratingsSports Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to prepare players for the NFL with TedRath
Eamonn featured on episode #484 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
The lack of research in understanding the impact of a flat foot vs ball of the foot landing
When Eamonn advises on using each one
How each option effects intensity
Check out the full episode with Eamonn here - https://www.sportsmith.co/listen/how-to-coach-and-programme-true-plyometrics/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.