P4P Real Talk with Desiree & Kaelin artwork

P4P Real Talk with Desiree & Kaelin

409 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 1 rating

Join Desiree & Kaelin for chitter chatter with the banter on all things natural bodybuilding and health and wellness. Real talk with real athletes and industry experts. Shows are LIVE, not prerecorded. You'll laugh, cry, get angry, be motivated, get rowdy...BUT, most of all you'll be entertained and informed!

Sports p4p muscle p4p real talk natural bodybuilding natural athletes
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

P4P Real Talk ROLL CALL, w/Michelle LeAnn

December 05, 2018 01:00 - 57 minutes - 52.2 MB

On this episode, we chat with one of our own to get the spotlight back upon our own P4P athletes. Our ranks have grown and we have one of our up and coming brightest to start us off. Stay tuned and welcome Michelle with a warm and hearty Real Talk welcome 

P4P Real Talk with Desiree and Kaelin

November 30, 2018 01:00 - 51 minutes - 46 MB

P4P Real Talk with Desiree and Kaelin

P4P Real Talk about Christmas and beyond.

November 28, 2018 01:00 - 51 minutes - 46.1 MB

On this episode, Des and I cover this issues that seem to plague positive people during the holidays with negative individuals. Sure, it’s not easy, but it has to be done. Let’s find out what can keep the atmosphere cordial, it not pleasant. Stay tuned 

P4P Real Talk Pre Thanksgiving Edition

November 21, 2018 01:00 - 59 minutes - 53.9 MB

On this episode, we give thanks to you, our listeners, and everyone else who’s made this show more than possible and relatable! Thank you and God bless you all

P4P Real Talk...updates, updates, and Updates!

November 16, 2018 01:00 - 1 hour - 55.5 MB

On this episode, we finally get caught up to date with all the weekend shows...the really big shows that all fell on the same weekend! Good for many who love all stars but very hard for us to cover fully on one show. Stay tuned to see how well we do this time!

P4P Real Talk with Natural Figure Pro, Larita Ward

November 14, 2018 01:00 - 56 minutes - 51.1 MB

#teamawesome, Desiree and Kaelin, chop it up with 2018 Yorton Cup Overall Figure Champion, Larita Ward, about her pro endeavors and what it's going to take to continue to elevate to the next level as well as motherhood and life being married to another larger-than-life natty pro.

P4P Real Talk with PNBA Pro Figure Classic Champion, Teneka Hyndeman

November 09, 2018 01:00 - 1 hour - 54.2 MB

P4P Real Talk with PNBA Pro Figure Classic Champion, Teneka Hyndeman

P4P Real Talk with Desiree & Kaelin: 2018 OCB Yorton Cup

November 07, 2018 01:00 - 1 hour - 56.9 MB

P4P Real Talk with Desiree & Kaelin: 2018 OCB Yorton Cup

P4P Real Talk with Miguel De Dios, Natural BB Pro

November 02, 2018 00:00 - 1 hour - 56.5 MB

stay tuned 

P4P Real Talk: Health Food, Junk Foods

October 31, 2018 00:00 - 59 minutes - 53.9 MB

Health Food Junk Food: When you think it's healthy, but it's not. Happens more times than what you think. Are you falling prey to the marketing gimmicks?? Tune in and let's find out.

P4P Real Talk with Desiree and Kaelin: The 2018 Minnesota Mayhem

October 26, 2018 00:00 - 53 minutes - 48.4 MB

P4P Real Talk with Desiree and Kaelin: The 2018 Minnesota Mayhem

P4P Real Talk with Desiree & Kaelin: the Natural Peoria Champsionships

October 24, 2018 00:00 - 1 hour - 55.6 MB

P4P Real Talk with Desiree & Kaelin: the Natural Peoria Champsionships

P4P Real Talk w/Gareeno Mackey, Natural Pro BB

October 12, 2018 00:00 - 1 hour - 56.5 MB

On this episode, we chat with The “IronLord”, Mr. Gareeno Mackey! We will chat with him about his owning a gym, being a personal trainer, a husband, a dad, and now, coming back to stage. Stay tuned to find out what this busy man does and how he finds the time to do it all!!!

P4P Real Talk with Desiree & Kaelin: Squashing the Rumor Mill, KP's Update

October 10, 2018 00:00 - 40 minutes - 35.8 MB

P4P Real Talk with Desiree & Kaelin: Squashing the Rumor Mill, KP's Update

P4P Real Talk with Windy City Natural Promoter, Brian McCabe

October 05, 2018 00:00 - 1 hour - 56.3 MB

Windy City Natural Promoter, Brian McCabe, joins team awesome to unpack the results of the 2018 competition along with all the highlights, mishaps and whatever else they can get in to! Join the conversation!

P4P Real Talk with Natural Bodybuilding Living Legend, Philip Ricardo, Jr.

October 03, 2018 00:00 - 1 hour - 63.1 MB

Desiree and Kaelin are honored to host veteran natural bodybuidling pro, Philip "Rico" Ricardo, Jr., to chit chatter about competing, promotion of his natural bodybuilding show and the future of the industry. 

P4P Real Talk with Delaney Berger: The Road to the Natural Olympia

September 28, 2018 00:00 - 1 hour - 54.5 MB

On this episode, Desiree and Kaelin chat with Natural Men's Physique competitor Delaney Berger, as he shares his story of transforming tragedy into triumph and his upcoming competition schedule as well as how he feels about the future of the natural bodybuilding community. Stay tuned. 

P4P Real Talk w/ Kelly Kuhns Vaupel and Windy City Naturals update

September 26, 2018 00:00 - 1 hour - 55.1 MB

On this episode, we chat with Kelly about being a natural in NPC Country in Texas, much like what’s happening now in Michigan with that “natty invasion” up there. We will also hear about her life up until now. Please stay tuned and spend some time with Des and I 

P4P Real Talk with Desiree and Kaelin: Michigan Roar

September 21, 2018 00:30 - 30 minutes - 26.9 MB

Desiree and Kaelin unpack the results of the 2018 Michigan Roar. Tune in!

Real Talk with Kevin Bailey, a real inspiration

September 19, 2018 00:00 - 1 hour - 54.7 MB

On this episode, we chat with Kevin Bailey, a stroke survivor who never let that get in his if getting back onto the stage and compete. We will find out how he was before the stroke, his recovery, and what convinced him to get the will and determination to get back up on stage. Stay tuned 

P4P Real Talk with Desiree and Kaelin:Transgender Athletes and the Natty Stage

September 14, 2018 00:00 - 51 minutes - 45.9 MB

There's been more chatter lately about transgender athletes competing in the natural bodybuilding arena. Tonight on P4P Real Talk, Desiree and Kaelin weigh in on the subject. Join us!

P4P Real Talk with Ron Anderson, show host for Fit in 60

September 12, 2018 00:00 - 28 minutes - 25.2 MB

On this episode, we chat with Ron Anderson and his executive producer on one of his up and coming ventures to better further the natural bodybuilding community as well as overall health and fitness as a whole. Stay tuned as we find out together what is happening in this mans mind now! Stay tuned 

P4P Real Talk with Chad Curtis, NGA Pro Physique

September 07, 2018 00:00 - 1 hour - 55.6 MB

On this episode,we chat with Chad Curtis, NGA Mens Pro Physique competitor and find out more about him and why he has such a drive to improve himself, and because of that...others. The fitness journey is not always an easy one, but if done successfully, one that can be shared well if done naturally. Let us find out what drives this man together, stay tuned!

P4P Real Talk with Carly Williams, Bikini and much more

September 05, 2018 00:00 - 59 minutes - 53.5 MB

On this episode we chat with Carly Williams about the upcoming Windy City Natural even involving the Chicago inner city youth dealing with at risk children, why she wants to be a part of it, and what drives her to help others in so many others facets of her life. Stay tuned with this one and make sure you have your children close by to see if we can help answer their questions as well 

P4P Real Talk with Matt McClure, Natural Physique Pro

August 31, 2018 00:00 - 1 hour - 62.7 MB

On this episode, we chat With Matt McClure about his long and winding road to finally winning his long awaited pro card. It hasn’t been easy and he has been runner up for many occasions for many years. This year, he finally sealed the deal. Let’s hear what it was like and how special it was to win in front of his mother 

P4P Real Talk with Natural Physique Pro, Danario Moore

August 29, 2018 00:00 - 1 hour - 60.2 MB

P4P Real Talk with Natural Physique Pro, Danario Moore.

P4P Real Talk, Show updates and chit chatter

August 24, 2018 00:00 - 1 hour - 63.3 MB

On this episode, we get caught up with any and all updates that we’ve been missing because of our guests and the travel to the respective shows we’ve partaken 

P4P Real Talk with Ivy Potter, Tanning Ninja

August 22, 2018 00:00 - 1 hour - 55.8 MB

On this episode, we chat with Ivy Potter, the “Tanning Ninja”! She will speak about proper stage tanning, what a proper tan must consist of, and what plans Norvell has for the natural community.  Stay tuned and take a listen 

P4P Real Talk with Joseph Bolton and Jesi Ostrowsky -- P4P Undefeated, The Recap

August 17, 2018 00:00 - 1 hour - 58 MB

The P4P Real Talk crew, along with P4P co-founder Josephy Bolton and Natural Bikini Pro, Jesi Ostrosky, will be breaking down one of the baddest natural bodybuilding competitions this year -- the P4P Undefeated Natural Championships. Trust us...the show lived up to the hype! Tune in!

P4P Real Talk with Natural Bikini Pro, Jessica Ostrowsky

August 15, 2018 00:00 - 1 hour - 57.2 MB

She recently tore up the Pro stage at the P4P Undefeated Natural Championships, and now, Natural Bikini Pro Jessica Ostrowsky is ready to tear up the airwaves on P4P Real Talk with Desiree & Kaelin. You better grab your popcorn! This is about to get good!!

P4P Real Talk Updates

August 10, 2018 00:00 - 1 hour - 57.2 MB

On this episode we talk about the recent PNBA Natural North American and the upcoming NGA P4P Undefeated. Stay tuned as we cover both to the best of our abilities and we get to answer some of your questions from Tuesday’s show about the Sigma Fit guest and his wonderful clothing line and Transformer X bag 

P4P Real Talk with P4P's Joe Manning and Special Guest Nabil Khalifa

August 08, 2018 00:00 - 1 hour - 56.4 MB

P4P Co-founder Joe Manning and P4P Undefeated major sponsor and Co-founder of Sigma Fit, Nabil Khalifa, will join Desiree and Kaelin to kick-off the final count down to the biggest natural bodybuilding competition to hit the Wisconsin Dells...of the Midwest for that matter... We're also going to get the scoop on Khalifa's revolutionary new Transforma X bag. Just remember, you got the scoop first on P4P Real Talk with Desiree and Kaelin!! #ya'llaintready

P4P Real Talk with Personal Trainer & Natural Figure Pro, Marli Apt

August 03, 2018 00:00 - 1 hour - 54.9 MB

Desiree Fletcher Caruthers and Kaelin Patterson, aka #teamawesome, catch-up with Personal Trainer and Natural Figure Pro, Marli Apt, to discuss her work with special populations, such as cancer survivors, and their particular health and wellness needs as they continue down the road of recover. Be sure to tune in!

P4P Real Talk with nutritionist Mark South, Protein Talk continued...

July 27, 2018 00:00 - 1 hour - 67 MB

  On this episode of P4P Real Talk with Desiree and Kaelin, #teamawesome reconnect with nutrition guru, Mark South, to continue our protein discussion. This time, covering the different kinds of protein powders, pros and cons of consumption and only the Good Lord knows what else...

P4P Real Talk with Natural Bodybuilding Pro, Matt Estock

July 25, 2018 00:00 - 1 hour - 55.6 MB

On this episode of P4P Real Talk, Desiree and Kaelin catch-up with natural bodybuilding pro, Matt Estock, as he unpacks his transformation story of how the love of his son and health and wellness helped him get off the path of drugs and self-destruction. Grab your kleenex and tune in.

P4P Real Talk w/Mens B.B. Pro, Dustin Scott

July 18, 2018 00:00 - 1 hour - 54.9 MB

On this episode we chat with Dustin Scott, Mens Natural Bodybuilding Pro. We will talk to him about his recent win at the NGA Rumble on the River, and also about his great support team who are just as engaged in the sport as he is. Stay tuned for this one and see what keeps this man on his game and winning streak 

P4P Real Talk with Alleister Nash, Mr. Upstate NY Overall BB

July 13, 2018 00:00 - 1 hour - 56 MB

On this episode, we chat with the winner of the Mr. and Mrs. Natural Upstate New York winner, Alleister Nash. This young man has a very dominating demeanor on stage and yet a very humble nature off of it. He more than held his own at the show and also did very well with the winnings and the swag. Find out more about this up and coming athlete with us on the show and stay turned for some more "chit chatter and banter" from Des and I.

P4P Real Talk with Earl Snyder, Judge & Director of NGA Promoter Relations

July 11, 2018 00:00 - 1 hour - 54.9 MB

Competition Judge & Director of NGA Promoter Relations, Earl Snyder, is back on the air to break down one of the hottest topics on every athletes mind...judging. Get your questions ready and let's ROCK & ROLL!

P4P Real Talk with Earl Snyder, Judge & Director of NGA Promoter Relations

July 11, 2018 00:00 - 1 hour - 54.9 MB

Competition Judge & Director of NGA Promoter Relations, Earl Snyder, is back on the air to break down one of the hottest topics on every athletes mind...judging. Get your questions ready and let's ROCK & ROLL!

P4P Real Talk with Desiree and Kaelin: #chocolatewheyforthewin Episode

July 06, 2018 00:00 - 56 minutes - 50.6 MB

P4P Real Talk with Desiree and Kaelin: #chocolatewheyforthewin Episode

P4P Real Talk with Desiree and Kaelin -- Your guess is as good as ours!

July 04, 2018 00:00 - 55 minutes - 49.9 MB

P4P Real Talk with Desiree and Kaelin. What will this episode be about? Your guess is as good as ours! Possibly something 4th of Julyish...?? Tune in and we'll find out together.

P4P Real Talk with ph360 Nutritionist, Mark South

June 29, 2018 00:00 - 1 hour - 56.4 MB

One of P4P Real Talk's favorite Aussie's is back. ph360 Nutritionist Mark South is joining Desiree and Kaelin to talk about, what else? Food! What role food has, what it actually does and the best source. And,  is timings of intake important?  Role of carbs. Are they good or bad? How do they help muscle growth and support?  Protein. Is it over consumed?  Best times to train and style of training.  Supplements and their role. Why we should want to understand our gene activity by time of ...

P4P Real Talk with ph360 Nutritionist, Mark South

June 29, 2018 00:00 - 1 hour - 56.4 MB

One of P4P Real Talk's favorite Aussie's is back. ph360 Nutritionist Mark South is joining Desiree and Kaelin to talk about, what else? Food! What role food has, what it actually does and the best source. And,  is timings of intake important?  Role of carbs. Are they good or bad? How do they help muscle growth and support?  Protein. Is it over consumed?  Best times to train and style of training.  Supplements and their role. Why we should want to understand our gene activity by time of ...

P4P Real Talk with Natural Figure Pro, Marli Apt

June 27, 2018 00:00 - 1 hour - 54.9 MB

P4P Real Talk with Desiree and Kaelin first caught-up with Marli Apt when she won her pro card at the NGA Titan Classic. #teamawesome next had the opportunity to watch Marli when the Pro Figure Class at the NGA 2018 Heart of America Natural Classic. Tune in to learn how she managed her transition from amateur to pro and what she has in mind for the future.

P4P Real Talk with Health & Fitness Industry Veteran, Jim Evans

June 22, 2018 00:00 - 1 hour - 54.7 MB

P4P Real Talk with Desiree and Kaelin reunits with Health & Fitness Industry Veteran, Jim Evans, to unpack the "New Natural" being touted in the competitive bodybuilding arena. Buckle your seatbelts, folks. This could get rowdy.

P4P Real Talk with Get Informed Iowa on Vaccines

June 20, 2018 00:00 - 1 hour - 56.7 MB

While we're all familiar with vaccines, there may be some things that we just don't know. In this episode of P4P Real Talk with Desiree and Kaelin, #teamawesome sits down with Get Informed Iowa to talk about some of the lesser known aspects of vaccines such as what's in them, reactions, legistlation and more. #knowledgeispower #informedchoices

P4P Real Talk with Natural Figure Competitor Christina Flandrick

June 15, 2018 00:00 - 51 minutes - 45.8 MB

On this episode, Desiree and Kaelin chat with a real fan favorite that has taken the P4P natural community by storm. In other words listeners, THIS ONES FOR YOU. You have been asking about her #teamawesome got her! She's so much more than a photogenic competitor! Stay tuned

P4P Real Talk with Matthew Burdess and Jess Orban -- Midwest Posing School

June 13, 2018 00:00 - 1 hour - 55 MB

P4P Real Talk with Desiree & Kaelin is getting the skinny on a new player in town -- the Midwest Posing School. Coaches Matthew Burdess and Jess Orban are going to provide the inside scoop on these informative and interactive workshops that provide specialized attention to bodybuilding competitors on the art of posing and stage presentation. Let's see if they have any new tips for us!! Posing Coaches: Anne Glynn, Chantel Webb Nilles, Jess Orban, Kimie Arnone, Matthew Burdess https://www.fac...

P4P Real Talk with Diet Doc's Dr. Joe Klemczewski

June 08, 2018 00:00 - 1 hour - 63.2 MB

The good doctor is back. Diet Doc's Dr. Joe Klemczewski is jumping back in the saddle with #teamawesome to lay down some knowledge about intermittent fasting, othersie known as time-restricted eating. Desiree and Kaelin can hardly wait. 

P4P Real Talk with OCB Promoter, Lauren Thomas

June 06, 2018 00:00 - 1 hour - 54.3 MB

Tonight, P4P Real Talk gets a second chance to connect with OCB Promoter, Lauren Thomas to chat about his upcoming show -- the Skyview Classic, Villa Park, IL -- and what he has planned in the future as a Pro bodybuilder.