P.A.V.E. Podcast artwork

Can insecurities be reframed?

P.A.V.E. Podcast

English - October 28, 2020 11:10 - 12 minutes - 11.3 MB - ★★★★★ - 10 ratings
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In this episode I talk about dealing with insecurities and the feeling of lack. Can negative thoughts be reframed into something positive? How can you feed your mind a different narrative? I'll hone in on things that can fill us up and bring us joy and fill our cup. A book that helped me a lot with this “ What to say when you talk to yourself” By Shad Helmstetter, Ph.D.

Hit that play button

*The name of this poem is called “Integrated”*

*Sure..so... that means yes?*

*I'm impressed, that you don't second guess*

*My request*

*To be brave*

*Open and*

*Self-assured...*

*Because these things are in the forefront*

*My deepest desires are often left unmet, or ignored*

*The smile of confidence*

*The positivity*

*The energy*

*May all look well, good and sound*

*I try to show my whole self when people are around*

*But does no one see what I need?*

*No matter what I do*

*I have yet to succeed*

*Shall I plead to be seen as someone who wants to be reassured?*

*Doted on, held and so much more?*

*Sure…*

*I get tired and weary*

*Sometimes, I don't think quite clearly*

*The void in my being, how can it be filled?*

*I don't know how to fix it, or what even spilled*

*But whatever it is*

*It's made clear to me that it will not be refilled easily…*

*I'll work till I find it*

*I'll fill up my soul*

*I'll work till I find it*

*I will be integrated*

*I will be whole*

Here is the link that i feel gives the best description of the enneagram and how it works.

*https://www.enneagraminstitute.com/how-the-enneagram-system-works* ( https://www.enneagraminstitute.com/how-the-enneagram-system-works )

Here is the link to a FREE enneagram test.

*https://www.eclecticenergies.com/enneagram/dotest* ( https://www.eclecticenergies.com/enneagram/dotest )

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

*https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16* ( https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 )

Let's stay connected and pave the way to you.

Feel free to send me a voice message and let me know what you thought!

Candyce @p.a.v.e.podcast on Instagram

Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations

In this episode I talk about dealing with insecurities and the feeling of lack. Can negative thoughts be reframed into something positive? How can you feed your mind a different narrative? I'll hone in on things that can fill us up and bring us joy and fill our cup. A book that helped me a lot with this “ What to say when you talk to yourself” By Shad Helmstetter, Ph.D.

Hit that play button


The name of this poem is called “Integrated”

Sure..so... that means yes?

I'm impressed, that you don't second guess

My request

To be brave

Open and

Self-assured...

Because these things are in the forefront

My deepest desires are often left unmet, or ignored

The smile of confidence

The positivity

The energy

May all look well, good and sound

I try to show my whole self when people are around

But does no one see what I need?

No matter what I do

I have yet to succeed

Shall I plead to be seen as someone who wants to be reassured?

Doted on, held and so much more?

Sure…

I get tired and weary

Sometimes, I don't think quite clearly

The void in my being, how can it be filled?

I don't know how to fix it, or what even spilled

But whatever it is

It's made clear to me that it will not be refilled easily…

I'll work till I find it

I'll fill up my soul

I'll work till I find it

I will be integrated

I will be whole

Here is the link that i feel gives the best description of the enneagram and how it works.

https://www.enneagraminstitute.com/how-the-enneagram-system-works

Here is the link to a FREE enneagram test.

https://www.eclecticenergies.com/enneagram/dotest

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me a voice message and let me know what you thought!

Candyce @p.a.v.e.podcast on Instagram



Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations