Owning Your Sexual Self
338 episodes - English - Latest episode: about 2 months ago -Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!
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Episodes
197. Why Men Need Man Friends with Jordan Bowditch
March 04, 2024 12:00 - 36 minutes - 24.8 MBHello, everyone! Welcome back for another episode of the Owning Your Sexual Self podcast! I'm so, so excited to have Jordan Bowditch on the show today. You've heard me talk about Jordan and his wife Lex from Sex & Love Co on the podcast so many times, so I'm pumped that he's here to share his knowledge on the importance of men having male friendships. You'll hear: Jordan's personal journey with male friendships What the difference between toxic and healthy masculinity is How to cultivate...
196. Where to Start with Impact Play
February 26, 2024 12:00 - 28 minutes - 19.9 MBI'm back solo with another episode of the Owning Your Sexual Self podcast! I'm excited to give you all a little beginners guide on impact play! I'm hoping this episode will be a great resource for you, and gives you more confidence in starting impact play for yourself! You'll hear: What impact play is How important safety and communication is What engaging in impact play can bring to the bedroom Some must do's before you start The different tools you can use for impact play Check out ...
195. Exploring Equine Therapy with Nicoletta Heidegger
February 05, 2024 12:00 - 33 minutes - 22.7 MBHello! On this week’s episode of the Owning Your Sexual Self Podcast, we’re talking about equine therapy! I’ve got on Nicoletta Heidegger who is a Licensed Marriage & Family Therapist and Sexologist who specializes in trauma-informed sex therapy for diverse populations as well as Equine Assisted Psychotherapy. I loved this conversation, and I’m so excited to share it with you all! You’ll hear: Nicoletta’s personal story What equine therapy is Why you might benefit from equine therapy Th...
194. Overcoming Vaginismus with Jess Seitz
January 22, 2024 12:00 - 35 minutes - 24.4 MBHello hello! Welcome back for another episode of the Owning Your Sexual Self podcast! Today I've got Jess Seitz, an occupational therapist and founder of Pain-Free Intimacy, here to talk all about vaginismus, and the journey to both pain and drama free intimacy. You'll hear: Jess's personal journey What vaginismus is and other names it can be called Different ways it can affect different people Steps to take if you think you might be struggling with vaginismus How to help a partner tha...
193. The Fuck First Rule
January 22, 2024 12:00 - 19 minutes - 13.6 MBHello! I'm here with the first solo episode of The Owning Your Sexual Self Podcast of 2024! I'm so excited for this year after a much needed holiday rest. And I'm also excited to talk all about the fuck first rule with you! You'll hear: A little update on my life What the fuck first rule is, and how I heard about it How it can change your date nights so much for the better The way we implement it in our routine Some science behind why this works Tips on how to really get the most out ...
192. Sensuality & Psychedelics with Jessica Al-Faqih
January 15, 2024 12:00 - 32 minutes - 22.6 MBHello everyone! We're back with a new episode of the Owning Your Sexual Self Podcast! This week we've got on Jessica Al-Faqih who is a psychedelic sensual empowerment coach, and she's here to talk all about how tapping into those things can change your life! You'll hear: Jessica's story How psychedelics or somatic practices to simulate psychedelics work to rewire your brain What Jessica's process looks like What emotional conditioning is and how you can use it to access your emotions ...
191. Linking Oral Health to Sexual Health with Trina Felber
November 13, 2023 12:00 - 43 minutes - 30.2 MBHello everyone! Thank you for coming back for another episode of the Owning Your Sexual Self Podcast! This week I've got on registered nurse and founder and CEO of Primal Life Organics, Trina Felber. She's here to talk all about her products and how oral health links to overall health! You'll hear: Why Trina started this company What oral health has to do with sexual health All the science behind how important oral health is The differences between her products and other products Why b...
190. Awakening Pleasure and Power Through Breathwork with Cherae Mabry
November 06, 2023 12:00 - 47 minutes - 32.7 MBHello everyone! Welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on Cherae who is a somatic pleasure and power coach and is here to talk all about how incredible breathwork and other somatic practices can be. You'll hear: Cherae's journey Just how important breathwork is What benefits you can get from practicing breathwork What sexual kung fu is and where it comes from A breathwork exercise led by Cherae starting at 26:29 Thank you so much for li...
189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller
October 30, 2023 11:00 - 39 minutes - 27.4 MBHello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellness. In this episode: What exactly seed cycling is and how it works Why and how Julia started her business The different kinds of seeds and the nutrients they provide How using food can be better than supplements The benefits you can see when you start seed cycling Than...
188. A Look Inside the HER Retreat
October 23, 2023 11:00 - 47 minutes - 33 MBHello, everyone! This is recorded live from the HER Retreat I did last week. These amazing women and I are so excited for you to hear about our experiences! You'll hear: What anxieties or fears were there in the beginning about going to something like this Why we said yes to the HER Retreat anyway Some words we hoped to embody or accomplish during the retreat and if we felt like we succeeded in those words What our favorite parts of the experience were How all of us were impacted by t...
187. Empowering Intimacy and Unlocking Your Desires with Dipsea & Gina Gutierrez
October 16, 2023 11:00 - 32 minutes - 22.5 MBHello everyone! I've got on a great guest today Gina Gutierrez, the co-founder and Chief Creative Officer at Dipsea, a people empowered story studio that produces a wide range of erotic female focused audio content. She's passionate about demonstrating why sexual wellness is essential and how storytelling and imagination are powerful tools that can help women unlock a liberating connections with their bodies. In this episode: How and why Gina and her co-founder started Dipsea What Dipsea ...
186. Unlocking Men's Success in Relationships with Melanie Curtin
October 09, 2023 11:00 - 44 minutes - 30.6 MBHey, everyone! I'm so excited to have Melanie Curtin on the episode today! Melanie has been coaching men for over six years and specializes in bringing a woman's perspective to help men connect and succeed in their sex lives & relationships. In this episode: How Melanie got started in this work Differences between men's and women's struggles with dating & relationships The different energies men can give off when in or looking for a relationship How Melanie helps men feel into the righ...
185. Turning Trauma to Triumph with Jessie Torres
October 02, 2023 11:00 - 45 minutes - 31.4 MBHello everyone! Have I got a guest for you today! I'm so excited to have on the wonderful Jessie Torres to talk about the value of the sensual self and the connection to our sensuality. Jessie's journey is incredible, and I can't wait for her to share it with you all! In this episode: Jessie's personal journey The importance of self-connection and sensuality How shame surrounding sensuality can impact our personal development The cycle of abuse that can happen, and how we need to be the...
184. Conscious Uncoupling with Jennifer Ruscin
September 25, 2023 11:00 - 34 minutes - 23.9 MBHello everyone! Last time I had Jennifer Ruscin on she said the words conscious uncoupling, and it really piqued my interest, so I just had to have her back on to talk all about it! In this episode: How it went both times Jennifer consciously uncoupled What consciously uncoupling is The benefits to doing it Ways you could be creative in a breakup situation What it might look like once you're in a creative solution to a breakup Thank you so much for listening! Don't forget to share ...
183. Swinging with Sam
September 18, 2023 11:00 - 36 minutes - 25.3 MBHello everyone! I hope you’re coming to this episode with an open mind because we’ve got on a very fun guest today! Samantha McIntosh is a fellow sex and relationship coach who is here to talk all about swinging, ethical non-monogamy, and polyamory! You’ll hear: How Sam and her husband started getting to this lifestyle What ENM, Swinging, and Polyamory are The importance of communication and vulnerability The different structures these relationships can have An inside look at parties...
182. Womb & Inner Child Healing with Nicole Frolick
September 11, 2023 11:00 - 45 minutes - 31.1 MBHello, everyone! We have a guest on today, Nicole Frolick, who's here to talk about womb healing and inner child work. Nicole has over 25 years of experience in the realm of healing the mind, body, and soul connections, so I'm so excited to hear her perspective! In this episode: Nicole's personal journey Why bringing up and working through trauma is worth it The power that comes from womb healing and connecting to femininity How healing your own trauma can break the chains of generatio...
181. Exploring Spirituality, Sexuality, and Archetypes with JoJo Seamons
September 04, 2023 11:00 - 51 minutes - 35.5 MBHello everyone! I'm so honored and grateful to have reiki master, sound practitioner, and embodiment and intimacy coach, JoJo Seamons! She's here to talk all things spiritual, sexual, and of course getting into all things woo. You'll hear: How JoJo got into this work and her personal journey What doing this work can look like How embracing your shadow sides can help your journey How you can make Archetype work your own A JoJo led meditation Thank you for listening! I hope you enjoye...
180. Why Attending Retreats is Important for Women with Jordan D'Nelle
August 28, 2023 11:00 - 31 minutes - 21.9 MBHello, everyone! Super excited to have, travel lover, Jordan D'Nelle on the show today! She is always going on some unbelievable looking trips, and is here today to talk about the benefits of traveling and experiencing retreats with other women! In this episode: Why investing in yourself is so important What it's like having life changing experiences with other women The difference between the in person HER retreat and online programs Tips for traveling with other women and the empower...
179. The Feminine Archetypes
August 21, 2023 11:00 - 35 minutes - 24.5 MBHello, hello! I'm so happy to share this episode with you all today! I'm talking all about the Feminine Archetypes. It's really a great lead up to my upcoming HER retreat where we will be going so much more in depth on these archetypes. I'm so fucking excited! This episode covers: How excited I am for the HER retreat, and what it entails What are the Feminine Archetypes and where they come from What embodying these archetypes can do for you A look at a few different archetypes, and how ...
178. Enhancing Intimacy with Essential Oils ft Amy Anthony
August 14, 2023 11:00 - 38 minutes - 26.6 MBHello everyone! I’m so excited to have Amy, a certified clinical Aromatherapist and Aromatic Gardner, on the episode today! Amy is one of NYC’s top aromatherapy practitioners, so we’re talking about essential oils and how they can work for you. We talk about: How Amy got started in essential oils What essential oils and aromatherapy is and some of the science behind them What essential oils can be good for different situations How to use essential oils and how to find them That oils c...
177. Redefining Sex
August 07, 2023 11:00 - 27 minutes - 19 MBHello, hello! We're back for another episode! This week I wanted to talk about how to redefine what we think of as sex, and how doing that can create so much more intimacy and connection in your relationship. You'll hear: Ways to redefine what sex means in order to feel deeper connection and intimacy in relationships. What a sexless marriage is and how it can affect your relationship. That a desire for more sex may actually be a desire for deeper connection and quality time with your p...
176. Men's Pelvic Floor Health with Dr. Amanda Fisher
July 31, 2023 04:00 - 38 minutes - 26.8 MB*This week's episode is sponsored by LMNT! Get yours today!* Hello, everyone! This week we've got the amazing Amanda Fisher back on! She's here to talk to us about men's pelvic floor health. Even though we primarily think of women when it comes to pelvic floor health, it is super important for men as well! We cover: Symptoms you might experience with pelvic floor issues What the pelvic floor is, and how it's supposed to work Some exercises, stretches, or lifestyle changes that can help ...
175. Why & How to Stop Faking Orgasms
July 24, 2023 11:00 - 27 minutes - 18.8 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Hello hello! This episode has really been a long time coming! We're talking all about faking orgasms. I've had so many conversations about this with people in my circle, and I knew I needed to bring it here as well. I'm talking about: Why people might be faking orgasms Benefits to stopping faking orgasms How to stop doing faking it And how to bring real orgasms back into your life Thank yo...
174. The Many Benefits of Couples Massage With Greg Kramarz
July 17, 2023 11:00 - 43 minutes - 29.6 MB*This week's episode is sponsored by LMNT! Get yours today!* Hello, everyone! We're here for another episode of the Owning Your Sexual Self Podcast! This week I've got an in person guest, which is perfect because he's a massage therapist! Greg and I met a couple weeks ago at a networking event and he worked his magic hands on my body. We talk about: Greg's personal journey How emotion, stress, trauma and other factors can show up in the body How to give your partner permission to rel...
173. Embracing Your Feminine Energy with Jo Miller
July 10, 2023 11:00 - 39 minutes - 27.3 MB*This week's episode is sponsored by DripStick! Use code RACHEL91347 to get 10% off your order!* Hello everyone! I'm so excited for this week's episode with Jo Miller all about embodying your feminine! It's one of the best conversations I've had in a while. We talk about: Making pleasure a priority in life The different ways you can experience pleasure, and how it's not only about sexual pleasure Jo's story and how she helps others do this work How to tap more into your feminine and wh...
172. Unleashing Your Sexual Freedom
July 03, 2023 11:00 - 24 minutes - 16.9 MB*This week's episode is sponsored by LMNT! Get yours today!* Hello, everyone. Welcome back for another episode of Owning Your Sexual Self! Happy fourth of July week, if you are listening to this in real time, if not, I hope you had a great fourth of July. I've had this episode on my mind for quite some time, this idea of sexual freedom. We're going to dive into: What sexual freedom is How I embrace sexual freedom How embracing it can change your whole life What it can mean to different...
171. Why She Might Not Want an Orgasm
June 26, 2023 11:00 - 29 minutes - 20.2 MB*This week's episode is sponsored by LMNT! Get yours today!* Hello, friends! Welcome back for another episode of Owning Your Sexual Self. This week's episode was inspired by a client conversation I had recently around the question, "What if I just don't want to have an orgasm?" You'll hear: Reasons she might not want an orgasm How to have a conversation when you or your partner don't want an orgasm How to react if your partner tells you they don't want an orgasm Tips on helping the s...
170. Cock Worship with Serena Haines
June 19, 2023 11:00 - 38 minutes - 26.6 MBHello everyone! I have an amazing guest on with me Serena Haines. Ohh I'm so excited. She was on another one of my friends podcasts recently talking about cock worship, and I was like, yes, Queen, I need to have you on the show. We cover: How Serena got started in this work What cock worship is The benefits of cock worship How to bring up wanting to do this with your partner Tips and techniques to get the most out of the experience Thank you so much for listening today! I hope that y...
169. 5 Lessons After 5 Years of Marriage
June 12, 2023 11:00 - 43 minutes - 30 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* We are here back again. The Maines, in action, live to your audio listening machine. We are talking five lessons after five years of marriage! We've been married for 5 years, but together for 10. So we're here to share what we've learned! You'll hear about: Communication That vulnerability is a necessity How love is a choice That trust is vital How important growing together is And of cour...
168. King and Queen Worship
June 05, 2023 11:00 - 42 minutes - 29.3 MBHello friends! Welcome back for another episode of the Owning Your Sexual Self Podcast! This week we're talking Queen and King worship, which has been a game changer for us in our marriage and our relationship and our intimacy. I'll be covering: What exactly King and Queen worship is How to go about setting it up How to make sure you're doing the "right" things for your partner What our king and Queen worship looks like What to do if you or your partner aren't in the right space when t...
167. Stephanie Sellars- Her Film on Non-Traditional Relationships
May 29, 2023 11:00 - 31 minutes - 21.4 MB*This week's episode is sponsored by DripStick! Use code RACHEL91347 to get 10% off your order!* Hello everyone! I'm so excited for this week, I've got on my first film maker, Stephanie Sellars a New York based writer, filmmaker and performer. She's here to talk about: Her film, Lust Life Love How the film came to be, and what it's based on The Dynamics of poly or non-monogamous relationships Her personal experiences with these kinds of relationships Thanks for listening! Have a good ...
167. Stephanie Sellars- Poly/Non-Monogamy and Her Film
May 29, 2023 11:00 - 31 minutes - 21.4 MB*This week's episode is sponsored by DripStick! Use code RACHEL91347 to get 10% off your order!* Hello everyone! I'm so excited for this week, I've got on my first film maker, Stephanie Sellars a New York based writer, filmmaker and performer. She's here to talk about: Her film, Lust Life Love How the film came to be, and what it's based on The Dynamics of poly or non-monogamous relationships Her personal experiences with these kinds of relationships Thanks for listening! Have a good ...
166. HoneyDew Me Girls
May 22, 2023 11:00 - 44 minutes - 30.6 MB*This week's episode is sponsored by DripStick! Use code RACHEL91347 to get 10% off your order!* I am so excited this week! This is usually the time I'd introduce my guest, but this week I've got guests! I had a fantastic conversation with Cass and Emma the hosts of the HoneyDew Me Podcast. They've really been such an inspiration for me about conversations I should have on my podcast. You'll hear us talk about: How they met and got started podcasting How their podcast has changed thei...
165. How to Give a Rim Job
May 15, 2023 11:00 - 29 minutes - 20.1 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Hey, everyone. We're getting up close and personal this week for a short and sweet episode of the Owning Your Sexual Self Podcast. So I hope you're ready. I'm assuming you clicked because you are curious about this topic or maybe you're wanting to get some new tips for yourself around rimming! This episode covers: What rimming is The importance of consent Assurance that enjoying rimming does...
164. The Power of Sensation: Juliette's Journey to Emotional Freedom and Sexual Liberation
May 08, 2023 11:00 - 47 minutes - 32.8 MB*This week's episode is sponsored by DripStick! Use code RACHEL91347 to get 10% off your order!* Hello, hello! Can you believe I’ve been doing this podcast for three years?! I’m always excited to bring you new topics and new guests, and that is definitely true for today’s episode! I’ve got Juliette Karaman on today and I can’t wait for you to hear the incredible conversation we had. We talk about Juliette’s personal story What it’s like letting yourself really feel your emotions How ...
163. Our Couples Retreat Experience
May 01, 2023 11:00 - 1 hour - 42.4 MBHello! We are back for another episode. Coming off a very exciting weekend for Danny and I. We went to our first ever couples retreat in Austin, Texas. We're recording this episode to really sum everything up, give you all the details, and really kinda relive it a bit. You'll hear about: Our journey getting to this retreat How each day went while we were in the house What all of the different activities did for each of us What it was like sharing this experience with the other couples ...
162. Period Sex
April 24, 2023 11:00 - 38 minutes - 19.9 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Hello hello hello! We are back for another juicy episode of Owning Your Sexual Self! This episode was really inspired by some conversations I've had in my personal life, or just heard friends talking about how period sex is gross... But it's sad when there's this thing in our life that we feel has to take away something. My body is doing this natural thing, it's bleeding. So I can't indulge in ...
161. STI Awareness with Jordan D'Nelle
April 17, 2023 11:00 - 37 minutes - 25.9 MB*This week's episode is sponsored by DripStick! Use code RACHEL91347 to get 10% off your order!* Hello, everyone! Welcome back for another episode of Owning your Sexual Self. I realized I've had this podcast now for three years and I don't think I've ever done a generalized STI episode. As someone that has a fucking podcast and a platform and influence in the world, it's STI Awareness Month, we gotta talk about this stuff. So it might not necessarily be like the sexiest topic that we can t...
160. Women Are Superior to Men with Ricky Arenson
April 10, 2023 11:00 - 38 minutes - 26.8 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Hey, y'all. Welcome back for another episode of Owning your Sexual Self. You might be wondering, is this a guy like, does Rachel really have a guy on her podcast right now? And the answer is yes! I'm so excited to have Dr Ricky Arenson on this week to talk about his book Women Are Superior to Men and to get a rare male perspective on this podcast. In this episode you'll hear: Ricky's personal s...
159. Best Kissing Tips
April 03, 2023 11:00 - 42 minutes - 29.5 MBWelcome back for another episode of Owning Your Sexual Self! This week is all about kissing. I've really been inspired after reading all these books with such sexy descriptions of kissing. So I'm here to bring that fiction to everyone's reality! You'll hear about My first kiss story The do's and don'ts of kissing Pro-tips for kissing The benefits of kissing and how it creates intimacy How to eliminate the idea that kissing has to lead to sex Thank you for continuing to listen and s...
158. Tapping Your Way to Love with Allison Jayne Ewing
March 27, 2023 11:00 - 43 minutes - 29.8 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Hey, y'all, we are back for another episode. I'm excited to have Allison as a guest with me today. Alison is a seasoned psychotherapist and an EFT practitioner. After experiencing a divorce herself, she decided to focus on helping other midlife women find healthy available single men who will love and adore them. In this episode you'll hear about: Allison's personal journey into EFT tapping W...
157. Period Hacking with Felicia Cafego
March 20, 2023 11:00 - 33 minutes - 23 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Welcome back for another wonderful episode of Owning Your Sexual Self Podcast! I have on a functional practitioner, a holistic health coach if you will, Felicia Cafego. We are talking all things related to PMS and period hacking and hormones and all these annoying things that we go through as women that just are kind of downers in our life. But there are so many ways that you can hijack your hor...
156. How to Make Sex Last Longer
March 13, 2023 11:00 - 31 minutes - 21.4 MB*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!* Hello, hello! Welcome back for another episode of Owning Your Sexual Self! This week’s topic is how to make sex last longer. Yay! I know you all want all the deets, how to make it last longer, make it more enjoyable, and all the juicy things in between! This week you’ll hear about… 3 things to help your sex last longer A challenge to your mindset on what sex is How to make the most of forepla...
155. Why Women Get Annoyed & Don't Want to Have Sex
March 06, 2023 12:00 - 32 minutes - 22 MBHello, hello! Welcome back for another episode of Owning Your Sexual Self. Kicking off March with this episode, that is inspired by some DM’s that I've been getting recently. Typically it's men that are sliding into the DM’s, wanting free relationship advice, about how to initiate sex without her saying no and getting annoyed. I can't just be giving out free advice all the time. Right? And to be honest, it's not doing you any favors either. There's so much work when it comes to sex coachin...
154. Everything You Want to Know About SQUIRTING
February 27, 2023 12:00 - 37 minutes - 25.5 MBHello, everyone! Welcome back to another episode of the Owning Your Sexual Self Podcast! Today we're talking about squirting, something I can't believe I haven't talked about on this podcast before! We'll be covering... What even is “squirt” made up of, and the science behind squirting How to emotionally support your partner to make them feel comfortable enough to be able to squirt My personal story around squirting Kenneth Play’s Beyond Satisfied: A Sex Hacker's Guide to Endless Orgasms...
153. Opening Your Relationship with Jennifer Kaylo Ruskin
February 20, 2023 12:00 - 33 minutes - 23.2 MBHello, hello! Super excited to have Jennifer Ruskin on today to talk about opening relationships! Jennifer is a momma, partner, multi-million dollar revenue generator, podcast host, and sex & relationship coach. The three pillars that she really focuses on are opening a relationship,which can get hella difficult and have a lot of hard conversations, but it is possible. The second thing is online dating because that's freaking tough, but it doesn't have to be. Then the third thing is conscio...
152. Spanking 101
February 13, 2023 12:00 - 34 minutes - 23.5 MBWe are back for another episode of Owning Your Sexual Self and we are certainly owning our sexual selves with this topic this week. It is all things spanking. To me personally, there is nothing worse than having sex, and you're all into it, and then all of a sudden out of nowhere, this smack comes out into the into play and you're just like, what the fuck? Now, I want to honor there are people that are listening to this right now, they're like, that is my literal dream. For me, and anybod...
151. 3 Kinky Things to Try for Valentine's Day
February 06, 2023 12:00 - 28 minutes - 19.9 MBWe are officially in the month of february, aka Love Month! I am just so excited for the topics that I have set aside for you for this month. But today we’re starting with three kinky things to try for valentine's Day Depending on how long you've been listening to the podcast or depending on how “kinky" you are, maybe you've already tried some of these things or maybe these are things that you haven't done in a while. But I’m so excited to share these with you and help you put some intent...
150. Pleasure Led Life with Elan Zelenka
January 30, 2023 12:00 - 47 minutes - 32.4 MBThis week I've got Elan on all the way from San Diego! She's here to talk about having a pleasure led life, and how she came into sexual empowerment after religious trauma. Who is Elan? Elan is a self expression and sexual empowerment coach who specializes in helping individuals embody their most confident selves in life, relationships, and business. How did she get to where she is now? Her parents, while not religious themselves, would force her to go to church because they thought that...
149. How the Beauty Industry Influences Sexual Health with Catherine Magee
January 23, 2023 12:00 - 31 minutes - 22 MBI have another wonderful guest on with me today, Catherine Magee. She’s here to start the conversation around women's sexual health and pleasure and why we should all be talking about it! How did she get into the sexual health industry? I've spent the majority of my career in the beauty industry. One of the reasons I've always loved it is because it really focused on having women build their confidence, feeling beautiful, and doing all these great things for people while not taking it too s...