E15 - Other People’s Opinions, Influence & Interference

Ovvia® Weight Loss & Wellness

English - October 11, 2021 04:00 - 28 minutes - 19.8 MB - ★★★★★ - 9 ratings
Nutrition Health & Fitness Fitness diet weight-loss weightloss weight loss wellness weight health nutrition ovvia emerson Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E14 - Push Past Procrastination: Get Results!

Next Episode: E16 - Sugar & Sweeteners: The Scary Truth

Why is the influence of others so strong? Why is it so hard to ignore other people’s opinions? Emerson answers those questions and more, as she explains why other people’s opinions can cause interference with your healthy choices and behaviors. And you’ll learn why change and transformation aren’t typically supported by others: even friends and family. Most importantly, you’ll learn about the skills needed to bypass the interference and disruption, so you can stay focused on prioritizing your new healthy choices!

For more information: www.ovviawellness.com