Ep 209 First Open Mat in 7 Years

What have you been telling yourself you would start back up but years have passed?

For me, martial arts have always been something I loved but it has been SEVEN YEARS since I got on the mat. 

It is interesting is when we look at what stops us from doing what we love.

Today, we will talk about why and how to overcome the resistance that has been holding you back. 

 

OVERCOMING GRADUATION SHOW NOTES: 

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  FacebookYouTubeTwitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 209 First Open Mat in 7 Years

What have you been telling yourself you would start back up but years have passed?

For me, martial arts have always been something I loved but it has been SEVEN YEARS since I got on the mat. 

It is interesting is when we look at what stops us from doing what we love.

Today, we will talk about why and how to overcome the resistance that has been holding you back. 

 

OVERCOMING GRADUATION SHOW NOTES: 

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  FacebookYouTubeTwitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

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