Ep 182 Stupid Phone Games and The Mind

Ever found yourself sitting on the toilet, playing a phone game so long, your legs go numb? 

Yeah... me neither... (*Brian's eyes dart around guiltily)

We've all been there (whether on the toilet or not) where we get lost in a silly phone game and can burn HOURS in a day.

Why does it happen and what can we do to break out of the cycle?

I cover both in today's episode. Enjoy! 

OVERCOMING GRADUATION SHOW NOTES: 

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  FacebookYouTubeTwitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 182 Stupid Phone Games and The Mind

Ever found yourself sitting on the toilet, playing a phone game so long, your legs go numb? 

Yeah... me neither... (*Brian's eyes dart around guiltily)

We've all been there (whether on the toilet or not) where we get lost in a silly phone game and can burn HOURS in a day.

Why does it happen and what can we do to break out of the cycle?

I cover both in today's episode. Enjoy! 

OVERCOMING GRADUATION SHOW NOTES: 

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  FacebookYouTubeTwitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

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