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What can burnout teach us about ourselves?
Overcoming Distractions-Thriving with ADHD, ADD
English - December 13, 2023 13:01 - 17 minutes - 28.8 MB - ★★★★★ - 83 ratingsBusiness Health & Fitness Mental Health adhd add productivity advice attentiondeficitdisorder davidgreenwood distractions entrepreneurship help inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Part 2-Relating to the Four Tendencies as an adult with ADHD
In this short episode, Dave runs through some of the lessons learned from people who have experienced burnout.
While it is a harsh way to learn lessons about life and gain some self-awareness, many people who have experience burnout have learned how to understand thier capacity, manage time more effectively, learn to communicate their needs and more.
In Dave's book Overcoming Burnout, real people share these lessons from their own time feeling burned out.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min