That Hoarder: Overcome Compulsive Hoarding artwork

The power of the quick win

That Hoarder: Overcome Compulsive Hoarding

English - April 01, 2022 09:00 - 18 minutes - 12.8 MB - ★★★★★ - 64 ratings
Mental Health Health & Fitness Leisure Home & Garden compulsive hoarding dehoarding dehoarding inspiration hoarding recovery overwhelm hoarding pictures hoarding video hoarding disorder hoarding hoarder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: On giving your stuff to people who don't want it

Next Episode: On being wasteful

"So if you tackle a smaller task, your sense of achievement will power you on to the next task. And your enthusiasm for the project is likely to last longer."

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding.
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There is strong evidence that CBT can help people who hoard and accessing therapy online can be affordable and accessible. Find out more and get your discount at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy

Sign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist.

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