Winning the BFX24 with Morgan McKay
Overcome and Run
English - March 14, 2016 07:00 - 38 minutes - 17.7 MB - ★★★★★ - 70 ratingsHealth & Fitness Sports Wilderness mud mudder race adventure batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to improve running and reduce injury with Denny Krahe
Next Episode: Challenging the issues in CrossFit with Eric Scola
In this episode I talk to Morgan McKay who was the women's winner for the first BFX24. We talk about how she was able to complete 75 miles in that race, how she was able to train and win a Spartan Ultra Beast and place in the top 10 at the Worlds Toughest Mudder.