How to improve running and reduce injury with Denny Krahe

Overcome and Run

English - March 07, 2016 08:00 - 54 minutes - 74.9 MB - ★★★★★ - 70 ratings
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Previous Episode: Using mental strength to succeed in OCR with Matthew Mullens

Next Episode: Winning the BFX24 with Morgan McKay

In this episode I talk to the host of the Diz Runs With Podcast Denny Krahe about training, nutrition, injury prevention, recovery everything else running. This is definitely one of the most actionable episodes to date!