Today Heather and I talk about our experience at the first ever Toughest Mudder in Los Angeles.  We take you through the rules you’d need to know for running a Toughest Mudder, the new obstacles, and the course itself.

We also cover the gear we used, specifically our wet suites provided by Xterra Wetsuits as well as what we saw others doing on the course. Lastly we take you through the elite race, and some lessons learned for us and for Tough Mudder from this event.

We just partnered with Icebug to get you a discount on your next pair! Use head over to Icebug.com and use code OVERCEOME10 to save 10%!

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book.

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