Coach Pain Experience: Episode 1

Overcome and Run

English - March 29, 2017 03:34 - 21 minutes - 9.98 MB - ★★★★★ - 70 ratings
Health & Fitness Sports Wilderness mud mudder race adventure batttlefrog marathon mudrun obstacecourse obstaclecourseracing ocr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Jay and Heather talk Toughest Mudder

Next Episode: Marathons, OCR and Runningskirts with Cindy Lynch

In our first full episode of the Coach Pain Experience, Coach and I talk with OCR athlete Justin Hammond about keeping your eyes forward and not worrying about what’s behind you.

Justin trains under Coach Pain, and is consistently on the heels of the top competitors. One issue he has been facing is being too concerned about the racers behind him, which has led to some less than desirable finishes at recent races. Coach talks about how to keep your eye on the goal in front of you, not only in your race, but in life as well. He talks about training to achieve your goals and takes a second to talk to Justin’s wife about her contribution to his success.

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Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book.

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