Goal Setting vs Setting Intentions for 2021 - Over 40
Over 40 Fitness Hacks
English - December 29, 2021 22:30 - 17 minutes - 15.8 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 101: 10 Week Online Fitness Program: You Revolution University!
Next Episode: 103: New Physical Therapy Model: Movement X
In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over goal setting vs setting intentions for fitness.
Michelle Zellner- Better Beings
[email protected]
www.BetterBeings.net
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