504: Alexis McGuinness - Holistic Health: CBD, Skincare, and the Power of Olive Oil
Over 40 Fitness Hacks
English - July 13, 2024 16:25 - 14 minutes - 13.1 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Holistic Health: CBD, Skincare, and the Power of Olive Oil
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In this episode of Over 40 Fitness Hacks, host Brad Williams interviews Alexis McGuiness, a friend in the holistic health business. Alexis shares insights into her popular products, including CBD and various botanicals aimed at improving skin health and hormonal balance. She highlights her personal experience with CBD products like elderberry nano jelly, which helped alleviate her perimenopausal symptoms, such as anxiety.
Alexis also discusses her skincare journey, finding success with Oliveta products, particularly a plant-based topical called F59, dubbed "Botox in a bottle." She emphasizes the benefits of using organic and clean products and notes a significant reduction in her CBD dosage due to the efficacy of these holistic skincare solutions.
Furthermore, Alexis talks about the health advantages of high-quality olive oil, especially one from Oliveta with hydroxytyrosol, which has anti-cancer, anti-viral, anti-bacterial, and anti-parasitic properties. She mentions the importance of using cold-pressed, single-origin olive oil for its numerous health benefits, including heart health, anti-inflammatory effects, and potential to reduce the risk of dementia.
Alexis shares compelling testimonials, such as a friend with Hashimoto's autoimmune disease who experienced improved health and reduced inflammation through these holistic products. She also recounts how CBD effectively managed pain for her and a friend who underwent significant surgeries, highlighting the potential of plant-based solutions over pharmaceuticals.
Throughout the conversation, Alexis and Brad emphasize the importance of holistic health, clean eating, and the power of natural remedies in promoting long-term wellness. They advocate for making informed, health-conscious choices and spreading awareness about the benefits of holistic approaches to health and wellness.
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