Why Diets Don’t Work + What You Can Do Instead

Happy New Year!!! This is no doubt a noisy season of dieting and resolustions– Lisa steps in to help you remember why Diets Don’t Work (according to science), and what you can do instead to feel your best this year! 
Join F*RK THE NOISE HUNGER AND FULLNESS with code OWFAM25: https://lisa-hayim.mykajabi.com/hf

Follow the hosts on instagram
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. 
Questions? Guest Submissions? Email us: [email protected]
Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. 
Code: OUTWEIGH at checkout HERE!

This podcast was edited by Houston Tilley
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Happy New Year!!! This is no doubt a noisy season of dieting and resolustions– Lisa steps in to help you remember why Diets Don’t Work (according to science), and what you can do instead to feel your best this year! 

Join F*RK THE NOISE HUNGER AND FULLNESS with code OWFAM25: https://lisa-hayim.mykajabi.com/hf

Follow the hosts on instagram

@lisahayim

@radioamy

SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. 

Questions? Guest Submissions? Email us: [email protected]

Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. 

Code: OUTWEIGH at checkout HERE!

This podcast was edited by Houston Tilley