Outweigh artwork

Ep. 22: The Wake Up Call with Dale Borchiver

Outweigh

English - February 13, 2021 08:00 - 31 minutes - ★★★★★ - 195 ratings
Mental Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Dale Borchiver, cofounder of @sweatsinthecity shares her story for the first time of how her eating disorder crept in on her, the difference between life during and after, PLUS why/how she agreed to get help.  
We cover: tell tale signs you’re suffering (but may not know it), maintaining a positive relationship with all foods, and an inside look at how a picture on Instagram fails to tell a person’s story.

Follow @sweatsinthecity
Check out the new COMMUNITY fitness platform, Sweats with Sweats here: https://sweatsandcity.com/sweat-with-sweats-welcome/

Follow the hosts on instagram
@lisahayim
@radioamy

SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. 
Questions? Guest Submissions? Email us: [email protected]
Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here!

This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dale Borchiver, cofounder of @sweatsinthecity shares her story for the first time of how her eating disorder crept in on her, the difference between life during and after, PLUS why/how she agreed to get help.  

We cover: tell tale signs you’re suffering (but may not know it), maintaining a positive relationship with all foods, and an inside look at how a picture on Instagram fails to tell a person’s story.



Follow @sweatsinthecity

Check out the new COMMUNITY fitness platform, Sweats with Sweats here: https://sweatsandcity.com/sweat-with-sweats-welcome/


Follow the hosts on instagram

@lisahayim

@radioamy


SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. 

Questions? Guest Submissions? Email us: [email protected]

Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here!


This podcast was edited by Houston Tilley

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com