Bigger Bodies Can Have Eating Disorders Too with Eleni Agresta, MS, RD
Outweigh
English - May 01, 2021 07:00 - 32 minutes - 30.2 MB - ★★★★★ - 195 ratingsMental Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Content Warning: Eleni discusses her personal weight loss journey and it’s impact (or lack there of) on her PCOS.
Weight inclusive registered dietitian Eleni Agresti breaks down the stigma that eating disorders are reserved for the thin. We hear her personal story of dieting since she was 3, and how she gained the courage to wear clothes that FIT not COVER her bigger body. PLUS, a talk on what it’s like to be a bigger body in a gym (and what trainers should STOP doing).
Follow Eleni on insta!
Contact Eleni: [email protected]
Follow the hosts on instagram
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: [email protected]
Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G)
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.