Outspoken Beauty
803 episodes - English - Latest episode: 1 day ago - ★★★★★ - 74 ratingsFeatured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.
As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.
This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
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Episodes
Rose Gallagher: My Beauty Habits
May 18, 2021 20:52 - 55 minutes - 50.6 MBIn this episode of My Beauty Habits I'm joined by one of the loveliest women I've ever interviewed, the fabulous makeup artist and fellow podcast host Rose Gallagher. Rose shares her beauty story and how a weekend job when she was at university led to a career as a makeup artist. We chat about so much more and there are of course a whole lot of great beauty recommendations in there too. You can find Rose on instagram @rosegallagher and I highly recommend her lovely podcast From The Heart.
Millie Kendall MBE: A Life In Beauty
May 15, 2021 20:20 - 44 minutes - 40.8 MBI'm so excited to tell you about this episode. I'm joined by true beauty industry royalty...the amazing and inspiring Mille Kendall MBE. Millie is the woman behind the launch of many of the biggest beauty brands in the world and was also one half of Ruby and Millie Makeup which I know was a brand that so many of us adored and still miss today. Today she is CEO of the British Beauty Council and is a huge force for good, helping to champion and shape the beauty industry for the better. During ...
Minipod: My Top Concealers
May 13, 2021 20:50 - 8 minutes - 7.51 MBIn this week's Minipod I delve into my favourite concealers. I like the idea of being able to wear a nice sheer base and then letting my concealer do all the hard work whilst still looking natural. The products I chat about in this episode all manage to achieve that and then some! Here's what I mention: IT Cosmetics Bye Bye Undereye, Trish Macevoy Instant Eye Lift, NARS Radiant Creamy Concealer, Laura Mercier Secret Camouflage Concealer, Collection Lasting Perfection Ultimate Wear Concealer.
Old, Borrowed and New with Bryony Blake
May 11, 2021 20:15 - 41 minutes - 37.6 MBIntroducing a brand new series with makeup artist extraordinaire and all round fabulous person Bryony Blake. Old, Borrowed and New sees me and Bryony chat about a product we've loved forever, a tip or product that we've borrowed/stolen from someone and something new that we are testing and loving at the moment. This is all really an excuse to have a fabulous catch up with lots of laughs. Can't wait to hear what you think of this. Bryony is an absolute star!
Dr Sam Bunting: What Not To Do!
May 08, 2021 20:28 - 31 minutes - 29.1 MBIn this episode I welcome back the amazing dermatologist Dr Sam Bunting to talk through the things we should be steering clear of when it comes to our skin. Sam is a great believer in keeping things simple but effective and has a list of skincare ingredients that she feels that we can all benefit from. There are also those products and habits that may be nice but probably aren't doing much for the health of our skin (or our pockets) and Sam talks us through the good, the bad and the ugly. As...
Minipod: My Top Tinted Moisturisers
May 06, 2021 21:40 - 8 minutes - 7.75 MBIn this week's Minipod I chat about my top tinted moisturisers. They all give a gorgeous dewy finish, most offer SPF protection and also cater to a range of skintones. I also love the way these products sit under makeup. Products mentioned: Laura Mercier Tinted Moisturiser, Bare Minerals Complexion Rescue Tinted Moisturiser, NARS Pure Radiant Tinted Moisturiser, Glossier Perfecting Skin Tint and Trinny London BFF Cream.
Melanie Daly: My Beauty Habits
May 04, 2021 20:25 - 51 minutes - 47.4 MBIn this episode of My Beauty Habits I get to know the brilliant makeup artist and Outspoken Beauty Panellist Melanie Daly. Melanie specialises in make-up for the over 50's and also gives makeup classes to cancer patients. She is so incredibly knowledgable about both products and techniques that work for all ages. If you like your beauty recommendations then be prepared to get a notepad...Melanie has so many incredible products to tell us about from makeup to skincare to fragrance. You can fi...
Joti Gata-Aura: Accepting My Vitiligo
May 01, 2021 20:17 - 27 minutes - 25.4 MBIn this episode I chat to the incredible Joti Gata-Aura who talks to me about her vitiligo and the journey she has gone on from feeling ashamed and wanting to hide when she was first diagnosed, to deciding that it was time to embrace life and her skin condition which led to her walking down a catwalk during London Fashion Week and appearing in a BBC3 Documentary called "Mis-FITS Like Us" which saw her sharing her story to a huge audience. Joti now makes it her mission to educate others and pr...
Minipod: My Top Red Lipsticks That Suit Everyone
April 29, 2021 19:51 - 6 minutes - 5.95 MBIn this week's Minipod I talk about four fabulous and very different red lipsticks that suit every shade of skin and why I think each one is special. Products mentioned: Mac Ruby Woo lipstick and pencil Mac Prep and Prime Maybelline Color Sensational Made For All Lipstick: Ruby For Me Glossier Generation G in Zip Fenty Beauty Stunna Lip Paint in Uncensored
Trish McEvoy: My Beauty Habits (and thoughts on life)
April 27, 2021 20:53 - 43 minutes - 39.5 MBIn this episode of My Beauty Habits I welcome back the icon that is Trish McEvoy. Trish and I cover so much during our chat from beauty to fragrance to our experiences of therapy to learning to be happy in your own company. I love the fact that Trish really opened up to me during our conversation, sharing her own personal experiences and take on life in a way that I think will benefit all of us. Trish is not only the woman behind one of the best makeup brands on the market but is a true ins...
On The Scent With Suzy Nightingale: Episode 3
April 24, 2021 20:31 - 48 minutes - 43.9 MBI get so excited about recording On The Scent with Suzy and discovering so many new fragrances. In this our third episode, Suzy and I discuss the fragrances that we've been wearing and loving, the very best niche shops to discover the right fragrance for you, we focus in on Suzy's fragrance of the month and also give you your fragrance prescriptions which you can ask us for via Instagram (@OutspokenBeautyNicola and @Fragrantmaven). Here's the list of scents and shops that we chat about dur...
Minipod: My Top Sunscreens for All Skin Tones
April 22, 2021 21:23 - 8 minutes - 7.68 MBIn this week's Minipod I focus in on four exceptional and multi-purpose sunscreens that look great on all skin tones because they don't leave a white or ashy cast. All of the products are fairly priced, well formulated and contain extra ingredients that make them really good for our skin. They also sit well with makeup. Products mentioned: Altruist - Face Fluid Super Goop - Unseen Sunscreen La Roche Posay Anthelios Invisible Spray SPF50 Heliocare - Water Gel Enjoy xx
Donna Francis: My Beauty Habits
April 20, 2021 20:48 - 41 minutes - 38.1 MBIn this episode of My Beauty Habits I welcome back the wonderful beauty editor Donna Francis. Donna is best known for fighting for inclusivity in her beauty shoots at a time when most models were white carbon copies of each another and is also one of the loveliest women in the industry. During the episode Donna gives SO many wonderful recommendations from face oils to body creams to the glowiest ever SPF to a fragrance that will transport you to sunnier climes....it's all here. (I warn you ...
Molly Forbes: How To Be Body Happy
April 17, 2021 18:10 - 38 minutes - 35.3 MBIn this episode I get to know author, body positivity and confidence champion Molly Forbes. Molly talks candidly about how she managed to shift her own unhealthy relationship with her body and how over the years she has learnt how to reframe the way she sees herself. We chat about how we can learn to embrace our own bodies, the language we should and shouldn't use around diet culture and also how we can encourage the young people in our lives to feel good about themselves plus loads more. Mo...
Minipod: My Four Favourite Retinoids
April 15, 2021 19:34 - 9 minutes - 8.68 MBIn this Minipod I chat through four of my favourite retinoids and why I recommend them. They all have different but clever formulations, most of them are suitable for sensitive skin (for those that aren't I recommend the best way to use them) and I hope that there is something in my list for everyone. Remember that some skins don't tolerate retinoids (retinol in particular) that well and it's always important to build up slowly. Products mentioned: Skingredients Skin Protein Medik8 Crystal R...
Ruby Barker: My Beauty Habits
April 13, 2021 19:47 - 21 minutes - 19.9 MBHaving been totally hooked on Bridgerton I was really excited to get the chance to chat to Ruby Barker who played Marina Thompson. During this episode of My Beauty Habits Ruby and I explore confidence, positive body image when you're in the public eye, Ruby's journey from CBBC to Bridgerton and the beauty products that Ruby loves including some beautiful hair products and a really affordable cleanser that she swears by. Enjoy!
Nicola Elliott: Neom, Horse Supplements and The Bore-ometer
April 10, 2021 20:04 - 42 minutes - 38.4 MBIn this episode I have a long overdue catch up with one of my absolute favs - Nicola Elliott. Nicola, who is the founder of Neom Organics, returns to the podcast for the kind of chat that made me forget that we were recording (those are my very favourites). During the episode we talk swearing, lockdown horses (and their supplements), Nicola's inbuilt bore-ometer which leads her to be an utter perfectionist, middle age and the hangovers that come with it, hormones and also catch up on all t...
Minipod: My 3 Favourite Skin Barrier Repairing Products
April 08, 2021 19:56 - 6 minutes - 6.23 MBIn this week's minipod I talk about three of my top rated barrier repairing products. These moisturisers/treatments all help to reduce inflammation and redness and comfort the skin when you've overdone it on the actives or are feeling in need of a bit of TLC. We often place so much importance on active ingredients that work at a deeper level that we forget about the importance of maintaining the health of our outer layer of skin, but for me, there's no point in spending money on other produc...
Erim Kaur: My Beauty Habits
April 06, 2021 20:17 - 45 minutes - 41.7 MBIn this episode of My Beauty Habits I get to know the amazing Erim Kaur. Erim, who has over 200K Instagram followers, is the CEO of By Erim hair oil which she founded at the age of 25 and which has been hugely successful. During our chat I get to know how losing her Mum at a young age was part of the inspiration for her business. We chat about life with boys, the influence her grandma had on her and the huge importance that hair oil plays both in her life and culture. Erim also chats through ...
Dr Sohere Roked: WTF Is Going on With My Hormones?
April 03, 2021 20:18 - 40 minutes - 37.4 MBI'm going to level with you, my PMT is out of control and I've decided enough is enough...I'm done with being a slave to my hormones and never knowing what they're going to throw at me next and so I've called in the expert to help me and everyone else who wants to take control of theirs....introducing the amazing Dr Sohere Roked. Dr Sohere is a GP and one of the UK's leading experts in bio identical and body identical hormone therapy. She believes that when our hormones are unbalanced it can ...
Minipod: My 3 Favourite PHAS
April 02, 2021 15:53 - 7 minutes - 6.44 MBWelcome to 7 minutes of pure beauty chat. In my first minipod I chat about why everyone should be using PHAs and talk through where they should go in your routine. I also recommend 3 of my favourites. If you have any beauty questions DM me @OutspokenBeautyNicola and if I can't answer I'll ask someone who can!
Joy Adenuga: My Beauty Habits
March 30, 2021 19:58 - 56 minutes - 51.3 MBIn this episode of My Beauty Habits I get to know the fabulous makeup artist Joy Adenuga. Joy tells me how with the support of her husband and combining evening classes with her day job she finally set out on the career path that she was always meant to follow....makeup artistry. We talk about the challenges she has faced in her career and why she gets so much out of bridal makeup. She also tells me about her business and how launching a makeup brush range during the pandemic has kept her go...
Michelle Elman: The Joy Of Being Selfish
March 27, 2021 20:25 - 49 minutes - 45.2 MBIn this episode I talk to author ("Am I Ugly" and "The Joy of Being Selfish"), body positivity campaigner, five-board accredited Life Coach and fellow podcaster (In All Honesty) Michelle Elman. Michelle is perhaps best known for her campaign Scarred Not Scared and the moment when she wore a bikini and showed the world her many scars, making the statement that your scars don't have to define you. She also delivered a hugely popular Ted X talk called "Have You Hated Your Body Enough Today?" ...
On The Scent with Suzy Nightingale: Episode 2
March 23, 2021 21:56 - 52 minutes - 48.3 MBAs it was National Fragrance Day on Sunday I’ve decided to swap My Beauty Habits for Episode 2 of On the Scent with Suzy Nightingale. (MBH will be back next week). If you haven’t heard episode one then you’re in for a real treat. Suzy is a fragrance expert who describes scent like no one I’ve ever met. During the episode we chat about some of the most exciting and incredible fragrances on the market and Suzy also does a fragrance prescription service, answering all of the fragrance dilemmas t...
Jenn Rock: The Skin Nerd Returns
March 20, 2021 22:18 - 51 minutes - 46.8 MBBack by popular demand is skin guru and all round wonder woman Jennifer Rock. Jenn who is the founder of The Skin Nerd Network and one of my fav brands Skingredients is here to answer all of your skin related questions. I love Jenn for her experience, knowledge and no BS advice and I guarantee you'll leave the episode equipped with some great information and skincare inspiration.
Nichola Joss: The Inner Facialist
March 16, 2021 21:09 - 47 minutes - 43.3 MBIn this episode I get to know the incredible celebrity "inner" facialist, Nichola Joss. Nichola is loved by the likes of Scarlett Johansson, Hilary Swank, Gisele Bundchen and Gwyneth Paltrow and is renowned for her inner facial which sees her massaging and sculpting from the inside of your mouth. She is also seen by many as something of a health and wellbeing guru and if you follow her on Instagram you'll see that she is about so much more than skin. During the episode Nichola shares so much ...
Dr Louise Newson: Don't Fear The Menopause
March 13, 2021 21:26 - 36 minutes - 33.1 MBThis is such an important episode whether like me you're aware that perimenopause could strike at any time or you're experiencing the menopause right now. Actually, I also think this is important even if you're in your twenties as knowledge is power and when it comes to the menopause many of us are anything but empowered. In the episode I'm joined by Dr Louise Newson who is a GP and Menopause Specialist. Louise is on a mission to educate us about what is available to us once we are peri menop...
Sandra Sallin: My Beauty Habits
March 09, 2021 21:25 - 50 minutes - 45.8 MBIn this episode I chat to the fabulous Sandra Sallin. Sandra, who describes herself as an "80 year old blogger with too many lipsticks" is utterly passionate about beauty and makeup as well as being a fantastic artist and author of the blog apartfrommyart.com. Sandra's blog makes for addictive and compelling reading. She's been on so many adventures in her life including meeting Picasso but that's another story for another time. During our chat Sandra reveals how she became fascinated by onli...
Empowering Women Through Beauty: The L'Occitane Story
March 06, 2021 21:16 - 45 minutes - 41.5 MB*This is a special episode to celebrate International Women's Day in partnership with L'Occitane * In this episode I learn the story behind a brand that is really very special to me. When I was 20 and living in Paris, my Mum and I discovered L'Occitane and were hooked. It was the beginning of a twenty odd year relationship that has seen us gifting each other countless products and whooping with excitement when it finally came over to the UK. What Mum and I have never known is the story beh...
Becki Murray: My Beauty Habits
March 02, 2021 21:53 - 45 minutes - 41.3 MBIn this episode of My Beauty Habits I chat to the fabulous Becki Murray who is the Beauty Editor at Harpers Bazaar and Town and Country Magazine. Becki is fascinated by cosmetic science to the point where she is actually studying it and this love is reflected in the beauty products and brands that she recommends during the episode. As well as recommendations, Becki chats about the power of makeup, how rosacea affects her beauty choices and her journey to becoming a beauty editor. I love Becki...
Nikki Makeup: Makeup Artist To The Stars
February 27, 2021 21:16 - 46 minutes - 42.7 MBIn this episode I get to chat to the amazing Nikki Wolff aka Nikki Makeup. Nikki is one of the world's most successful makeup artists whose art has adorned the faces of everyone from Kim Kardashian to Dua Lipa to Rosie Huntington-Whitelely. During the episode we chat about how her passion for makeup artistry began at the age of six and that as she got older she 100% knew it was the career for her. Nikki tells me why she shunned the traditional route of being a makeup assistant and how she for...
The Utterly Fabulous Mother's Day Beauty Guide: Curate Beauty X OSB
February 23, 2021 21:13 - 38 minutes - 35.2 MB*This episode is part of my ongoing partnership with Curate Beauty. Together we're working hard to help you discover the very best small indie beauty brands* If you feel like you always buy your Mum the same sort of thing for Mother's Day and you want to get her something truly special and original with the added bonus that you will be supporting a small, independent brand then this is the episode for you. The amazing Sam Freedman, co-founder of Curate Beauty has done what she does best an...
Great Skin Zero Waste: Ren Clean Skincare X Outspoken Beauty
February 20, 2021 21:56 - 41 minutes - 37.7 MB*This episode is in partnership with Ren Clean Skincare* In this thought provoking episode I get to know the amazing David Delport who is the Global Ambassador for Ren Clean Skincare. David has worked with a number of beauty brands, but as you'll hear, when he found Ren it was the start of a love affair that has lasted for 13 years and counting. David, who is passionate about the environment and sustainability found a kindred spirit in Ren and during the episode he not only tells us about th...
Jennifer Niven: My Beauty Habits
February 16, 2021 21:32 - 35 minutes - 32.3 MBIn this episode of My Beauty Habits I get to know New York Times and International best-selling author Jennifer Nivens. Jen is perhaps best known for her book "All The Bright Places" which was turned into a movie for Netflix and during the podcast we chat about that as well as her newest (and equally brilliant). novel Breathless. Jen also gives us an insight into her relationship and how her books mirror many aspects of her personal life. She also chats about her glamorous mother and we delv...
On The Scent with Suzy Nightingale
February 13, 2021 21:58 - 56 minutes - 52 MBGet ready fragrance lovers! This episode is going to blow your sense of smell. Suzy Nightingale is one of the UK's leading fragrance journalists and experts and she joins me for a true journey of scent discovery. Whether you want to find a perfume to give you confidence/uplift you/make you feel cosy or sensual, there's something for you in this episode and the way that Suzy describes fragrance is pure poetry. Welcome to the first episode of "On The Scent "- it's simply scensational! xx Perfu...
Lisa Snowdon: My Beauty Habits
February 09, 2021 21:45 - 53 minutes - 49.1 MBIn this episode of My Beauty Habits I catch up with lovely Lisa Snowdon. Lisa and I used to work for the same radio company and bonded over our early starts and mutual love of beauty! (I remember constantly being in awe of how effortlessly glamorous she was at 6am.) These days we've both put our radio days behind us and Lisa is busy doing all sorts of brilliant projects including a regular fashion slot on This Morning and producing excellent beauty and wellbeing content via her own channels....
Barbara Daly: The First Super-Star Makeup Artist
February 06, 2021 21:39 - 43 minutes - 39.4 MBIn this episode I have the honour of getting to know the iconic makeup artist Barbara Daly. Barbara was the first makeup artist to become a star in her own right and her story is one of tenacity and never taking no for an answer. Barbara takes us with her on her journey from dreaming of doing Hollywood movie makeup to working with the BBC, creating the makeup for Stanley Kubrick's "A Clockwork Orange" and how it felt to do Princess Diana's wedding makeup. Barbara's story had me gripped and I ...
Dr Jenna Macciochi: Let's Protect Our Immune Systems!
February 02, 2021 21:52 - 36 minutes - 33.7 MB*I know that this would usually be an episode of "My Beauty Habits" but I wanted to get this out as soon as possible as I think it's really relevant at the moment.* In this episode I get to know Immunologist Dr Jenna Macciochi. Jenna has been studying the immune system for over 20 years and specialises in understanding how lifestyle and nutrition interact with the immune system in health and disease. She has made it her mission to demystify the science behind our health and share her knowle...
Ingeborg Van Lotringen: Beauty Industry Secrets
January 30, 2021 21:53 - 42 minutes - 38.9 MBIn this episode I get to know the award-winning beauty, health and lifestyle journalist Ingeborg Van Lotringen. Ingeborg, who was Cosmpolitan UK's Beauty Director for 14 years, is loved for her no BS journalism. She's an inquisitive writer who isn't afraid to ask difficult questions and tell things as they are. No-where is this more obvious than in her brilliant book ‘Great skin – Secrets The Beauty Industry Doesn’t Tell You’ which was recommended to me by Sherna Malone. The minute I read it,...
Maureen Lipman: My Beauty Habits
January 26, 2021 21:00 - 32 minutes - 29.6 MBIn this episode of My Beauty Habits I get to know the amazing Dame Maureen Lipman. We chat about so much including how she is getting through lockdown, how she feels about her appearance, what ageing means to her, the things that she does on a daily basis that make her feel good and why she prides herself on being really low maintenance. Maureen and I also have a great catch up about her performance of Michael Sherman's "Rose" which is being released on SKY Arts on 27th January to coincide...
Joy Isaacs: The Power of Silver in Skincare (Outspoken Beauty X Curate)
January 23, 2021 21:19 - 43 minutes - 39.3 MB* This episode is in partnership with Curate Beauty. Together we're aiming to help put small, independent brands on the map* In this episode I meet entrepreneur and mother of 4 Joy Isaacs. Joy has been fascinated by the power of colloidal silver since she was a child and after suffering with an infected wound that was treated with the help of dressings containing silver, she decided it was time to create a skincare brand that harnessed its power. (It not only has great healing properties but...
Madeleine Shaw: My Beauty Habits
January 19, 2021 22:03 - 42 minutes - 38.8 MBIn this episode I chat to Nutritional Therapist, author and all round inspiring lady Madeleine Shaw. Madeleine doesn't only share her beauty habits but also her wellbeing, feelgood and health habits. Her advice has definitely helped me since doing the interview and I hope it does the same for you. From slotting in time for yoga and movement to great food and drink habits to supplements to her favourite beauty products, Madeleine's approach to life is a real inspiration. She also has some gre...
Getting To Know Funmi Fetto
January 16, 2021 22:03 - 53 minutes - 49.1 MBIn this episode I have the pleasure of chatting to a true industry icon. Funmi Fetto is a Contributing Editor at British Vogue, The Beauty Director at The Observer Magazine and the author of the fabulous book Palette. During the episode Funmi shares her career story, the details of her complicated relationship with the beauty industry and why a lack of inclusivity in certain beauty brands can be described in no other way but racist. We also celebrate what we love about beauty and the industry...
Mona Kattan: My Beauty Habits
January 12, 2021 21:53 - 32 minutes - 29.5 MBIn this episode of My Beauty Habits, entrepreneur Mona Kattan joins me from her Dubai home for a good old chin-wag about the important role that fragrance plays in her life, how she has handled pandemic life and the wellbeing tips that help her feel balanced and happy. Mona is the fragrance guru at Huda Beauty (which she co-founded and where she is Global President) and her long-held passion and knowledge of all things scent led her to launch luxury fragrance brand Kayali with sister Huda in...
OSB X LA Pacific: Tooth Whitening The Healthy Way
January 11, 2021 13:15 - 29 minutes - 26.6 MBIn this episode in partnership with toothpaste brand LA Pacific I get to meet a woman who is making it her mission to revolutionise the toothcare industry. Entrepreneur and all round superwoman Hannah Moore found out the hard way how bad tooth whitening kits and products can be. After using them in her teens she was left with sensitive teeth and compromised enamel. Years later and after an illness that led her to completely re-evaluate her health, she joined forces with a dental scientist a...
Dr Sam Bunting: Rock Your Body!
January 09, 2021 22:26 - 29 minutes - 26.9 MBSo happy to have Dr Sam Bunting back on the podcast. This time we're taking the focus off our faces and onto our bodies. Sam has loads of tips for body skin health and the simple steps we can take to keep our skin barriers healthy, happy and hydrated. From the type of products we should be using in the shower to Sam's own shower ritual (which cracks me up), to the very best moisturisers (including Sam's own Flawless Body Therapy which is incredible), Sam has some fantastic tips and hints for ...
Katie Brindle: A Different Approach To Wellbeing
January 05, 2021 21:22 - 35 minutes - 32 MBAs I write this we're back in lockdown and I thought that the perfect guest to uplift us and offer a bit of guidance would be Katie Brindle. Katie's last episode about the benefits of the Chinese approach to medicine and Gua Sha was incredibly popular and in this episode she delves further into small steps that we can take to really improve our wellbeing and energy at a time when we definitely need it. Join Katie as she talks about the power of laughter, her daily wellness routine and why the...
New Year Happiness with Francesca Geens
January 02, 2021 21:22 - 29 minutes - 26.8 MBHappy New Year Outspoken Beauties. In this the first episode of the year, I'm joined by the brilliant Francesca Geens who is here to teach us how to increase our levels of happiness in simple and attainable ways. Francesca, who is the creator of The Happy Self Journal, has studied the science of happiness extensively. You'll be surprised by how simple and doable her tips are and how little changes can make a big difference in our lives. So let's forget the fad diets that we'll give up in two...
Christmas Cheer With Cher Webb
December 19, 2020 20:51 - 49 minutes - 45.1 MBShe's back! Yayyyy! In this episode the gorgeous Cher Webb joins me for a Christmas special. Amongst the chat about Santa, Elves, Quality Street and cute puppies, there are also beauty recommendations galore from Cher, who goes through some of her top products from the past year. I hope this episode brings a bit of Christmas joy and that you enjoy our festive ramblings xx
Kimberly Wyatt At Christmas
December 15, 2020 21:09 - 22 minutes - 20.3 MBIn this episode I have a festive catch up with Pussycat Doll Kimberly Wyatt. Having interviewed Kimberly 8 years ago it was lovely to see much how things have changed for her. Kimberly is now a mother of 3 and was about to do a Pussycat Dolls Tour when Covid arrived. We talk about what Kimberly has been up to during this crazy year, how she's planning on making this Christmas really special for her family and why sustainability is so important to her. Kimberly also talks through what she does...