Outside The Studio with Tessa Tovar artwork

What Color Should I Paint My Walls With Walaa

Outside The Studio with Tessa Tovar

English - October 22, 2022 02:30 - 56 minutes - 105 MB
Alternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


On episode 70 of Outside The Studio:


Tessa's color archetype is orange, what's yours? What do we do with that information? Walaa and Tessa take a look at how we can use color in processing and embracing emotions, what we paint our walls, and meditative sounds in color therapy. Not only do we have the basic rainbow to
work with, but the shades, tones, and values are wider than we know.

Walaa is a color therapist, spiritual coach, and interior designer. She is the founder of Walaa Color Ways and is the author of Heal Yourself With Color: Harness the Power of Color to Change Your Life

Timestamps

(04:25) Color therapy and Walaa

(05:50) How did Walaa find color therapy?

(08:35) Color archetype

(09:55) The shadow of the archetype

(13:45) How do we express scary emotions with our color?

(15:15) Color in
our daily lives

(16:45) Matching color with complexion

(18:35) Shades of color

(23:05) Color and your house

(24:55) Intimacy colors

(26:45) Neutral colors

(28:30) Colors to foster focus

(30:35) Kitchens and color

(38:30) Seasons
and color

(40:00) Sound therapy with colors

(45:15) Walaa's book on healing with color

(47:45) Auras and energy fields

(49:15) Walaa's experience in publishing and writing her book

(53:35) What's next for Walaa?

Key
Takeaways

1. Our color archetypes stem from the day and month we are born; the light and shadows telling us different aspects of our personalities. Color therapy is like a map from the sun, the rawest form of light, to understand ourselves better through the frequencies
of color.

2. In our daily life, color can be utilized to manifest and foster emotions. Painting walls of different rooms specific colors and accenting with corresponding tones will make each aspect of the house unique. Wearing, for example, yellow when we are sad or orange when we
are grieving, helps us bring out what we need to process.

3. With color, we can listen and meditate with color sound therapy. For every color archetype there are sounds that correspond that can be used for meditation and aligning our energy.

Connect With Walaa

Website: https://color-ways.com/

Instagram: https://www.instagram.com/walaa.colorways/

Email: [email protected]

Connect With Tessa

Website: https://tessatovar.com/

Instagram: https://www.instagram.com/tessamarietovar/

LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613

Twitter: https://twitter.com/TBenedicktus

On episode 70 of Outside The Studio:


Tessa's color archetype is orange, what's yours? What do we do with that information? Walaa and Tessa take a look at how we can use color in processing and embracing emotions, what we paint our walls, and meditative sounds in color therapy. Not only do we have the basic rainbow to
work with, but the shades, tones, and values are wider than we know.

Walaa is a color therapist, spiritual coach, and interior designer. She is the founder of Walaa Color Ways and is the author of Heal Yourself With Color: Harness the Power of Color to Change Your Life

Timestamps

(04:25) Color therapy and Walaa

(05:50) How did Walaa find color therapy?

(08:35) Color archetype

(09:55) The shadow of the archetype

(13:45) How do we express scary emotions with our color?

(15:15) Color in
our daily lives

(16:45) Matching color with complexion

(18:35) Shades of color

(23:05) Color and your house

(24:55) Intimacy colors

(26:45) Neutral colors

(28:30) Colors to foster focus

(30:35) Kitchens and color

(38:30) Seasons
and color

(40:00) Sound therapy with colors

(45:15) Walaa's book on healing with color

(47:45) Auras and energy fields

(49:15) Walaa's experience in publishing and writing her book

(53:35) What's next for Walaa?

Key
Takeaways

1. Our color archetypes stem from the day and month we are born; the light and shadows telling us different aspects of our personalities. Color therapy is like a map from the sun, the rawest form of light, to understand ourselves better through the frequencies
of color.

2. In our daily life, color can be utilized to manifest and foster emotions. Painting walls of different rooms specific colors and accenting with corresponding tones will make each aspect of the house unique. Wearing, for example, yellow when we are sad or orange when we
are grieving, helps us bring out what we need to process.

3. With color, we can listen and meditate with color sound therapy. For every color archetype there are sounds that correspond that can be used for meditation and aligning our energy.

Connect With Walaa

Website: https://color-ways.com/

Instagram: https://www.instagram.com/walaa.colorways/

Email: [email protected]

Connect With Tessa

Website: https://tessatovar.com/

Instagram: https://www.instagram.com/tessamarietovar/

LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613

Twitter: https://twitter.com/TBenedicktus

Twitter Mentions