Outside the Studio: Yoga Nida Practice with Introduction
Outside The Studio with Tessa Tovar
English - January 04, 2020 02:30 - 1 hour - 49.3 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Outside the Studio Episode 7A Yoga Nidra Practice; with an Introduction
Next Episode: Outside the Studio Episode 8 Trauma, Addiction + Yoga
On episode 7 of Outside The Studio:
Episode 7B features an introduction to what Yoga Nidra is followed by an approximately 28-min practice you can follow along with
On episode 7 of Outside The Studio:
Episode 7B features an introduction to what Yoga Nidra is followed by an approximately 28-min practice you can follow along with