Outside The Studio with Tessa Tovar artwork

Outside the Studio Episode 7A Yoga Nida Practice with Intro

Outside The Studio with Tessa Tovar

English - January 03, 2020 02:30 - 49.3 MB
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Previous Episode: Outside the Studio: Coming of Age in 1969; Woodstock, Psychedelics, and Finding Yoga
Next Episode: Outside the Studio Episode 7A Yoga Nidra Practice; with an Introduction

Episode #7A features an introduction to what Yoga Nidra is followed by an approximately 28-min practice you can follow along with